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June 17, 2013
Fukushima and Radioactivity in Seafood
The majority of radioactive fallout from the Fukushima nuclear power plant tragedy was absorbed by the Pacific Ocean. What does that mean for seafood safety?
April 1, 2013
Flaxseeds For Sensitive Skin
Instead of treating sensitive skin topically, with lotions and creams, why not treat it from the inside out with diet?
March 25, 2013
Flaxseed vs. Prostate Cancer
What happens when men with prostate cancer and prostatic intraepithelial neoplasia (PIN) are placed on a relatively low-fat diet supplemented with ground flaxseeds?
February 20, 2013
Can Gargling Prevent The Common Cold?
Gargling, as commonly practiced in Japan, can not only soothe a sore throat, but may even prevent one.
December 4, 2012
Erythritol May Be a Sweet Antioxidant
The natural sweetener erythritol does not appear to carry the adverse effects associated with other low and non-caloric natural and artificial sweeteners and may actually have antioxidant potential.
October 26, 2012
Pollutants in Californian Breast Tissue
Levels of flame retardant chemical pollutants (PBDE) in the tissues of women from around the world are compared.
October 5, 2012
How Much Soy Is Too Much?
To maintain the low IGF-1 levels associated with a plant-based diet, one should probably eat no more than 3-5 servings of soy foods a day.
October 4, 2012
Too Much Soy May Neutralize Benefits
Vegans consuming 7-18 servings of soy foods a day may end up with circulating IGF-1 levels comparable to those who eat meat.
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What’s the best source of those dates you like? (halawi, bahri, khadrawi)
Fresh fruit versus frozen–which is better?
Given the “brain-eating amoeba” (Naegleria fowleri) in tap water should I sterilize my neti pot water?
Nutrition recommendations for acid reflux (GERD), heartburn, and Barrett’s Esophagus?
Is the plastic chemical BPA really harmful to your health?
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