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March 7, 2014
Dietary Sources of Alkylphenol Endocrine Disruptors
Foods of animal origin (especially fish) appear to be the most important source of human exposure to industrial pollutants such as alkylphenol xenoestrogens.
July 4, 2012
The Leaky Gut Theory of Why Animal Products Cause Inflammation
A single meal of meats, eggs, and dairy can cause a spike of inflammation within hours that can stiffen one's arteries. Originally this was thought to be the result of saturated animal fat causing...
March 27, 2012
Breast Cancer Survival, Butterfat, and Chicken
Breast cancer survivors may reduce their chances of survival if they eat too much saturated fat, found primarily in the American diet in cheese, chicken, and junk food.
August 24, 2011
Calculate Your Healthy Eating Score
Rate your diet on a scale of 0 to 100 using the phytochemical index and compare your score to the standard American diet.
August 27, 2009
Mercury in Corn Syrup?
Fifty different brands of high fructose corn syrup containing foods were tested for mercury.
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What about the INTERHEART study on heart attack risk factors?
Is the plastic chemical BPA really harmful to your health?
Can tea with meals hinder iron absorption?
Nutrition recommendations for acid reflux (GERD), heartburn, and Barrett’s Esophagus?
Are homegrown alfalfa sprouts safe?
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