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  • Dietary Sources of Alkylphenol Endocrine Disruptors
    Dietary Sources of Alkylphenol Endocrine Disruptors
    Foods of animal origin (especially fish) appear to be the most important source of human exposure to industrial pollutants such as alkylphenol xenoestrogens.
  • The Leaky Gut Theory of Why Animal Products Cause Inflammation
    The Leaky Gut Theory of Why Animal Products Cause Inflammation
    A single meal of meats, eggs, and dairy can cause a spike of inflammation within hours that can stiffen one's arteries. Originally this was thought to be the result of saturated animal fat causing...
  • Breast Cancer Survival, Butterfat, and Chicken
    Breast Cancer Survival, Butterfat, and Chicken
    Breast cancer survivors may reduce their chances of survival if they eat too much saturated fat, found primarily in the American diet in cheese, chicken, and junk food.
  • Calculate Your Healthy Eating Score
    Calculate Your Healthy Eating Score
    Rate your diet on a scale of 0 to 100 using the phytochemical index and compare your score to the standard American diet.
  • Mercury in Corn Syrup?
    Mercury in Corn Syrup?
    Fifty different brands of high fructose corn syrup containing foods were tested for mercury.