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December 30, 2010
#1 Anticancer Vegetable
There are two superfood classes of vegetables most adept at blocking human cancer cell growth in a petri dish.
November 28, 2010
Is White Bread Good for You?
Is eating refined grains, white potatoes, and iceberg lettuce better than nothing?
October 16, 2010
Carrots vs. Baby Carrots
Choosing the most antioxidant-packed carrots, onions, and lettuce.
October 11, 2010
Antioxidant Content of 300 Foods
Ranking foods by antioxidants per serving.
October 10, 2010
New Antioxidant Superstars
Ranking foods by antioxidants per unit weight.
August 27, 2010
Nine Servings a Day Minimum
In trying to reach your nine daily servings of fruits and vegetables, which ones don't count?
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Fresh fruit versus frozen–which is better?
Does caffeine impair endothelial function in our arteries?
Can you take hydrogen peroxide internally?
Given the “brain-eating amoeba” (Naegleria fowleri) in tap water should I sterilize my neti pot water?
What is the best diet for kidney stone prevention?
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