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	<title>NutritionFacts.org &#187; lutein</title>
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	<itunes:summary>The latest in nutrition related research delivered in easy to understand video segments brought to you by Michael Greger M.D.</itunes:summary>
	<itunes:author>Michael Greger, M.D.</itunes:author>
	<itunes:explicit>clean</itunes:explicit>
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		<title>Produce, Not Pills to Increase Physical Attractiveness</title>
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		<pubDate>Tue, 13 Sep 2011 12:00:50 +0000</pubDate>
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		<description><![CDATA[Kale works better at boosting antioxidant levels in the skin than synthetic beta carotene, lutein, and mixed carotenoid supplements.]]></description>
			<content:encoded><![CDATA[Kale works better at boosting antioxidant levels in the skin than synthetic beta carotene, lutein, and mixed carotenoid supplements.]]></content:encoded>
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		<title>Golden Glow</title>
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		<pubDate>Mon, 12 Sep 2011 12:00:54 +0000</pubDate>
		<dc:creator>Michael Greger M.D.</dc:creator>
		
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		<description><![CDATA[How to be more attractive by eating carotenoid rich fruit and vegetables rather than tanning for healthy looking skin.]]></description>
			<content:encoded><![CDATA[How to be more attractive by eating carotenoid rich fruit and vegetables rather than tanning for healthy looking skin.]]></content:encoded>
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		<title>Egg Industry Blind Spot</title>
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		<pubDate>Fri, 02 Sep 2011 11:00:27 +0000</pubDate>
		<dc:creator>Michael Greger M.D.</dc:creator>
		
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		<description><![CDATA[To help deflect criticism from the cholesterol content of their product, the egg industry touts the benefits of two phytonutrients, lutein and zeaxanthin, that have indeed been  shown to be beneficial in protecting one's eyesight against vision threatening conditions such as cataracts and macular degeneration. But how do eggs stack up against plant-based sources?]]></description>
			<content:encoded><![CDATA[To help deflect criticism from the cholesterol content of their product, the egg industry touts the benefits of two phytonutrients, lutein and zeaxanthin, that have indeed been  shown to be beneficial in protecting one's eyesight against vision threatening conditions such as cataracts and macular degeneration. But how do eggs stack up against plant-based sources?]]></content:encoded>
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		<title>Lutein, Lycopene, and Selenium Pills</title>
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		<pubDate>Sat, 29 Jan 2011 15:52:43 +0000</pubDate>
		<dc:creator>justin</dc:creator>
		
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		<description><![CDATA[Which of these three has been associated with increased cancer risk?]]></description>
			<content:encoded><![CDATA[Which of these three has been associated with increased cancer risk?]]></content:encoded>
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		<slash:comments>13</slash:comments>
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		<title>Nine Servings a Day Minimum</title>
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		<pubDate>Fri, 27 Aug 2010 14:04:13 +0000</pubDate>
		<dc:creator>justin</dc:creator>
		
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		<description><![CDATA[In trying to reach your nine daily servings of fruits and vegetables, which ones don't count?]]></description>
			<content:encoded><![CDATA[In trying to reach your nine daily servings of fruits and vegetables, which ones don't count?]]></content:encoded>
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