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October 5, 2012
How Much Soy Is Too Much?
To maintain the low IGF-1 levels associated with a plant-based diet, one should probably eat no more than 3-5 servings of soy foods a day.
March 1, 2012
Carcinogens in the Smell of Frying Bacon
Frying bacon outdoors decreases the concentration of airborne nitrosamine carcinogens.
February 2, 2012
Plant-Based Atkins Diet
Harvard study found that men and women eating low carb diets live significantly shorter lives, but what about the "eco-Atkins diet," a plant-based low carbohydrate diet?
November 17, 2009
Carcinogens in Roasted Coffee?
If there are carcinogens created when you roast chicken, what about roasted coffee beans?
October 15, 2009
Waistline Slimming Food
A biological understanding of why soy may result in less abdominal fat.
January 4, 2009
Chicken vs. Veggie Chicken
Nutritional comparison between chicken and fake chicken.
September 16, 2008
Even flexitarians might be at increased risk for developing arthritis.
September 4, 2008
What Is Really in Hot Dogs?
What percentage of a hot dog is actually muscle tissue?
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Fresh fruit versus frozen–which is better?
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