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	<title>NutritionFacts.org &#187; meat analogs</title>
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	<description>The Latest in Nutrition Research</description>
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	<itunes:summary>The latest in nutrition related research delivered in easy to understand video segments brought to you by Michael Greger M.D.</itunes:summary>
	<itunes:author>Michael Greger, M.D.</itunes:author>
	<itunes:explicit>clean</itunes:explicit>
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		<itunes:name>Michael Greger, M.D.</itunes:name>
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	<managingEditor>mhg1@cornell.edu (Michael Greger, M.D.)</managingEditor>
	<copyright>Copyright 2013 - NutritionFacts.org - All Rights Reserved</copyright>
	<itunes:subtitle>The Latest in Nutrition Research</itunes:subtitle>
	<itunes:keywords>nutrition, nutrition facts, diet, vegan, plant-based diet, healthy eating, nutritional data, cancer, cancer prevention</itunes:keywords>
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		<title>NutritionFacts.org &#187; meat analogs</title>
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		<title>How Much Soy Is Too Much?</title>
		<link>http://nutritionfacts.org/video/how-much-soy-is-too-much/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=how-much-soy-is-too-much</link>
		<comments>http://nutritionfacts.org/video/how-much-soy-is-too-much/#comments</comments>
		<pubDate>Fri, 05 Oct 2012 11:28:09 +0000</pubDate>
		<dc:creator>Michael Greger M.D.</dc:creator>
		
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		<description><![CDATA[To maintain the low IGF-1 levels associated with a plant-based diet, one should probably eat no more than 3-5 servings of soy foods a day.]]></description>
			<content:encoded><![CDATA[To maintain the low IGF-1 levels associated with a plant-based diet, one should probably eat no more than 3-5 servings of soy foods a day.]]></content:encoded>
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		<slash:comments>62</slash:comments>
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		<title>Carcinogens in the Smell of Frying Bacon</title>
		<link>http://nutritionfacts.org/video/carcinogens-in-the-smell-of-frying-bacon/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=carcinogens-in-the-smell-of-frying-bacon</link>
		<comments>http://nutritionfacts.org/video/carcinogens-in-the-smell-of-frying-bacon/#comments</comments>
		<pubDate>Thu, 01 Mar 2012 13:00:51 +0000</pubDate>
		<dc:creator>Michael Greger M.D.</dc:creator>
		
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		<description><![CDATA[Frying bacon outdoors decreases the concentration of airborne nitrosamine carcinogens.]]></description>
			<content:encoded><![CDATA[Frying bacon outdoors decreases the concentration of airborne nitrosamine carcinogens.]]></content:encoded>
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		<slash:comments>6</slash:comments>
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		<title>Plant-Based Atkins Diet</title>
		<link>http://nutritionfacts.org/video/plant-based-atkins-diet/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=plant-based-atkins-diet</link>
		<comments>http://nutritionfacts.org/video/plant-based-atkins-diet/#comments</comments>
		<pubDate>Thu, 02 Feb 2012 13:00:54 +0000</pubDate>
		<dc:creator>Michael Greger M.D.</dc:creator>
		
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		<description><![CDATA[Harvard study found that men and women eating low carb diets live significantly shorter lives, but what about the "eco-Atkins diet," a plant-based low carbohydrate diet?]]></description>
			<content:encoded><![CDATA[Harvard study found that men and women eating low carb diets live significantly shorter lives, but what about the "eco-Atkins diet," a plant-based low carbohydrate diet?]]></content:encoded>
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		<slash:comments>34</slash:comments>
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		<title>Chicken vs. Veggie Chicken</title>
		<link>http://nutritionfacts.org/video/chicken-vs-veggie-chicken/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=chicken-vs-veggie-chicken</link>
		<comments>http://nutritionfacts.org/video/chicken-vs-veggie-chicken/#comments</comments>
		<pubDate>Tue, 08 Feb 2011 16:05:45 +0000</pubDate>
		<dc:creator>justin</dc:creator>
		
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		<description><![CDATA[Nutritional comparison between chicken and fake chicken.]]></description>
			<content:encoded><![CDATA[Nutritional comparison between chicken and fake chicken.]]></content:encoded>
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		<slash:comments>15</slash:comments>
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		<title>Carcinogens in Roasted Coffee?</title>
		<link>http://nutritionfacts.org/video/carcinogens-in-roasted-coffee/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=carcinogens-in-roasted-coffee</link>
		<comments>http://nutritionfacts.org/video/carcinogens-in-roasted-coffee/#comments</comments>
		<pubDate>Wed, 05 Jan 2011 14:53:28 +0000</pubDate>
		<dc:creator>justin</dc:creator>
		
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		<description><![CDATA[If there are carcinogens created when you roast chicken, what about roasted coffee beans?]]></description>
			<content:encoded><![CDATA[If there are carcinogens created when you roast chicken, what about roasted coffee beans?]]></content:encoded>
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		<slash:comments>11</slash:comments>
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		<title>Waistline Slimming Food</title>
		<link>http://nutritionfacts.org/video/waistline-slimming-food/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=waistline-slimming-food</link>
		<comments>http://nutritionfacts.org/video/waistline-slimming-food/#comments</comments>
		<pubDate>Tue, 14 Dec 2010 04:28:06 +0000</pubDate>
		<dc:creator>justin</dc:creator>
		
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		<description><![CDATA[A biological understanding of why soy may result in less abdominal fat.]]></description>
			<content:encoded><![CDATA[A biological understanding of why soy may result in less abdominal fat.]]></content:encoded>
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		<slash:comments>21</slash:comments>
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		<title>Preventing Arthritis</title>
		<link>http://nutritionfacts.org/video/preventing-arthritis-2/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=preventing-arthritis-2</link>
		<comments>http://nutritionfacts.org/video/preventing-arthritis-2/#comments</comments>
		<pubDate>Fri, 08 Oct 2010 14:29:16 +0000</pubDate>
		<dc:creator>justin</dc:creator>
		
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		<description><![CDATA[Even flexitarians might be at increased risk for developing arthritis.]]></description>
			<content:encoded><![CDATA[Even flexitarians might be at increased risk for developing arthritis.]]></content:encoded>
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		<slash:comments>1037</slash:comments>
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		<title>What Is Really in Hot Dogs?</title>
		<link>http://nutritionfacts.org/video/what-is-really-in-hot-dogs-2/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=what-is-really-in-hot-dogs-2</link>
		<comments>http://nutritionfacts.org/video/what-is-really-in-hot-dogs-2/#comments</comments>
		<pubDate>Thu, 30 Sep 2010 13:40:53 +0000</pubDate>
		<dc:creator>justin</dc:creator>
		
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		<description><![CDATA[What percentage of a hot dog is actually muscle tissue?]]></description>
			<content:encoded><![CDATA[What percentage of a hot dog is actually muscle tissue?]]></content:encoded>
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		<slash:comments>4</slash:comments>
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		<title>Plant-Based Prevention</title>
		<link>http://nutritionfacts.org/video/plant-based-prevention/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=plant-based-prevention</link>
		<comments>http://nutritionfacts.org/video/plant-based-prevention/#comments</comments>
		<pubDate>Fri, 20 Aug 2010 02:36:44 +0000</pubDate>
		<dc:creator>justin</dc:creator>
		
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		<description><![CDATA[Phytonutrients may in part account for the benefits of whole plant foods in cancer prevention.
]]></description>
			<content:encoded><![CDATA[Phytonutrients may in part account for the benefits of whole plant foods in cancer prevention.
]]></content:encoded>
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		<slash:comments>1167</slash:comments>
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