Mediterranean diet

Watch videos about Mediterranean diet

• January 14, 2013
  Fibromyalgia vs. Mostly Raw & Mostly Vegetarian Diets

  How plant-based does one's diet need to be to effectively treat fibromyalgia?
• October 31, 2011
  Dietary Guidelines: It’s All Greek to the USDA

  Unlike the United States, where the agriculture department is the lead agency on formulating dietary recommendations, other countries such as Greece rely on their health department. What do their..
• March 28, 2011
  Low-Fat or Whole Food?

  Which type of plant-based diet has been shown to maximize cholesterol reduction?