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  1. Creatine Brain Fuel Supplementation Creatine Brain Fuel Supplementation May 3, 2012

    Vegetarians appear to get more of a cognitive boost than meat-eaters from creatine supplementation.

  2. What About the Caffeine? What About the Caffeine? April 4, 2012

    Caffeine has positive cognitive and physiological effects at moderate doses.

  3. Constructing a Cognitive Portfolio Constructing a Cognitive Portfolio November 29, 2011

    Different fruits and vegetables appear to support different cognitive domains of the brain, so both variety and quantity are important.

  4. Is Licorice Good For You? Is Licorice Good For You? May 25, 2011

    The safe upper limit of licorice consumption and why pregnant women may be at particularly high risk.

  5. Reversing Cognitive Decline Reversing Cognitive Decline April 12, 2011

    Exercise shown to reverse mild cognitive impairment.

  1. Improving Memory Through Diet Improving Memory Through Diet March 13, 2011

    Blueberries have been shown to improve cognition in rats, but what about in people?

  2. Fish Fog Fish Fog January 18, 2011

    The link between fish consumption and neurobehavioral abnormalities in adults is likely related to mercury toxicity.

  3. Is Caloric Restriction Good For You? Is Caloric Restriction Good For You? December 17, 2010

    Animal studies suggest caloric restriction is beneficial, but what does some of the first human data show?

  4. Does Tofu Cause Dementia? Does Tofu Cause Dementia? December 14, 2010

    The solution to the mystery behind the headlines.

  5. Waistline Slimming Food Waistline Slimming Food December 13, 2010

    A biological understanding of why soy may result in less abdominal fat.