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July 19, 2013
Kiwifruit for Insomnia
Two kiwi fruit an hour before bedtime may improve sleep quality and duration without the side effects associated with sleeping pills.
July 26, 2012
Uprooting the Leading Causes of Death
Death in America is largely a foodborne illness. Focusing on studies published just over the last year in peer-reviewed scientific medical journals, Dr. Greger offers practical advice on how best to..
May 23, 2012
Amnesic Seafood Poisoning
There's a rare toxin called domoic acid that can turn up in tuna and other seafood and cause anterograde amnesia, the loss of short-term memory popularized in the movie Memento.
May 3, 2012
Creatine Brain Fuel Supplementation
Vegetarians appear to get more of a cognitive boost than meat-eaters from creatine supplementation.
April 4, 2012
What About the Caffeine?
Caffeine has positive cognitive and physiological effects at moderate doses.
November 29, 2011
Constructing a Cognitive Portfolio
Different fruits and vegetables appear to support different cognitive domains of the brain, so both variety and quantity are important.
December 21, 2010
Is Licorice Good For You?
The safe upper limit of licorice consumption and why pregnant women may be at particularly high risk.
October 21, 2010
Reversing Cognitive Decline
Exercise shown to reverse mild cognitive impairment.
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