microwaving

Watch videos about microwaving

• June 29, 2012
  Anti-Inflammatory Effects of Purple Potatoes

  Antioxidant, anti-inflammatory properties of white compared to yellow and purple potatoes. Purple potatoes may also help lower high blood pressure.
• January 18, 2012
  Antioxidants in a Pinch

  Some herbs and spices--including cinnamon, cloves, lemonbalm, marjoram, oregano, and peppermint--are so rich in antioxidants that just a small pinch can go a long way.
• March 14, 2011
  Best Cooking Method

  Which are the gentlest cooking methods for preserving nutrients and which vegetables have more antioxidants cooked than raw.
• December 22, 2010
  Which Plastics are Harmful?

  How to choose the "numbers" of plastic which are probably safest.
• November 1, 2010
  Is Artificial Butter Flavor Harmful?

  The connection between diacetyl and the devastating lung disease bronchiolitis obliterans.
• October 25, 2010
  Raw vs. Cooked Broccoli

  Which results in greater phytonutrient absorption: raw broccoli, steamed, boiled, or microwaved?