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November 27, 2013
Cavities and Coronaries: Our Choice
Coronary heart disease, our #1 cause of death, was found to be almost non-existent in a population eating a diet centered around whole plant foods.
September 14, 2007
Great Grain Robbery
Milling whole wheat into white flour may cause as much as a 300-fold decrease in phytonutrient content.
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Might flax seeds (ALA) increase prostate cancer risk?
Fresh fruit versus frozen–which is better?
Is the plastic chemical BPA really harmful to your health?
Nutrition recommendations for acid reflux (GERD), heartburn, and Barrett’s Esophagus?
Can Indian gooseberries (amla) be cooked without losing the health benefits?
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