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May 1, 2013
Does a Drink Of Water Make Children Smarter?
Most children don't drink water from when they wake to when they go off to school. Interventional trials show this mild state of dehydration may negatively affect scholastic performance.
February 27, 2013
Clinical Studies on Acai Berries
An independent review of the effects of açaí berries was recently published, including studies on immune function, arthritis, and metabolic parameters.
October 8, 2012
Lower levels of the cancer promoting growth hormone IGF-1 in those eating vegan is not expected to affect their accumulation of muscle mass.
May 3, 2012
Creatine Brain Fuel Supplementation
Vegetarians appear to get more of a cognitive boost than meat-eaters from creatine supplementation.
February 16, 2012
Out of the Lab Onto the Track
Randomized, double-blind, placebo-controlled crossover studies convinced the scientific establishment that nitrate-rich vegetables such as beets could noticeably improve athletic performance.
February 13, 2012
Doping With Beet Juice
Beets found to significantly improve athletic performance while reducing oxygen needs, upsetting a fundamental tenet of sports physiology.
December 28, 2011
Advanced glycation end products (AGEs) in our diet are thought to accelerate the aging process.
March 29, 2011
Statin Muscle Toxicity
Video updated 3/5/2012 to reflect new FDA warning labels citing risks of confusion, memory loss, new onset diabetes and muscle injury. Even people who don't experience pain or weakness on..
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Can Indian gooseberries (amla) be cooked without losing the health benefits?
What about Semmelweis and medicine’s shameful handwashing history?
What’s the best low calorie sweetener?
Is multivitamin use really associated to an increased risk of breast cancer?
Is raw milk healthy?
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