nitrite

February 15, 2012

Don’t Use Antiseptic Mouthwash
The natural flora on our tongue (lingual bacteria) is essential for the athletic performance-enhancing effect of the nitrates in vegetables such as beetroot.
February 14, 2012

Priming the Proton Pump
To understand how beets could reduce the oxygen cost of exercise while improving athletic performance, one must review the biochemistry of energy production (ATP synthase) and the body's conversion..

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