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Watch videos about nitrite
February 23, 2012
Is Bacon Good or Is Spinach Bad?
If the nitrates in vegetables such as greens are health-promoting because they can be turned into nitrites and then nitric oxide inside our bodies, what about the nitrites added to cured meats such...
February 15, 2012
Don’t Use Antiseptic Mouthwash
The natural flora on our tongue (lingual bacteria) is essential for the athletic performance-enhancing effect of the nitrates in vegetables such as beetroot.
February 14, 2012
Priming the Proton Pump
To understand how beets could reduce the oxygen cost of exercise while improving athletic performance, one must review the biochemistry of energy production (ATP synthase) and the body's conversion...
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