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	<title>NutritionFacts.org &#187; nitroglycerin</title>
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	<itunes:summary>The latest in nutrition related research delivered in easy to understand video segments brought to you by Michael Greger M.D.</itunes:summary>
	<itunes:author>Michael Greger, M.D.</itunes:author>
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		<title>Hearts Shouldn&#8217;t Skip a Beet</title>
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		<description><![CDATA[The nitrate in vegetables, which the body can turn into the vasodilator nitric oxide, may help explain the role dark green leafy vegetables play in the prevention and treatment of hypertension (high blood pressure) and heart disease.]]></description>
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		<title>The Power of NO</title>
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		<pubDate>Mon, 30 Jan 2012 13:00:13 +0000</pubDate>
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		<description><![CDATA[Antioxidants protect NO synthase, the enzyme that produces the artery-relaxing signal, nitric oxide. This may explain why those who eat especially antioxidant-rich plant foods have improved flow-mediated dilation of the brachial arteries.]]></description>
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