oats

Watch videos about oats

• December 25, 2012
  Whole Grains May Work As Well As Drugs

  The consumption of three portions of whole grains a day appears as powerful as high blood pressure medications in alleviating hypertension.
• July 26, 2012
  Uprooting the Leading Causes of Death

  Death in America is largely a foodborne illness. Focusing on studies published just over the last year in peer-reviewed scientific medical journals, Dr. Greger offers practical advice on how best to..
• January 18, 2012
  Antioxidants in a Pinch

  Some herbs and spices--including cinnamon, cloves, lemonbalm, marjoram, oregano, and peppermint--are so rich in antioxidants that just a small pinch can go a long way.
• August 24, 2011
  Calculate Your Healthy Eating Score

  Rate your diet on a scale of 0 to 100 using the phytochemical index and compare your score to the standard American diet.
• March 27, 2011
  New Cholesterol Fighters

  Eight products put to the cholesterol-lowering test.
• September 23, 2010
  Is One Egg a Day Too Much?

  The Harvard Physicians Health Study suggests that those eating an egg a day live shorter lives.
• September 6, 2010
  Great Grain Robbery

  Milling whole wheat into white flour may cause as much as a 300-fold decrease in phytonutrient content.