optimal diet

Watch videos about optimal diet

• October 14, 2011
  The Tomato Effect

  Why does the medical establishment sometimes ignore highly efficacious therapies such as plant-based diets for heart disease prevention and treatment?
• August 24, 2011
  Calculate Your Healthy Eating Score

  Rate your diet on a scale of 0 to 100 using the phytochemical index and compare your score to the standard American diet.
• June 1, 2011
  Convergence of Evidence

  Profile of an editorial published by Dr. Dean Ornish in the American Journal of Cardiology describing the optimal diet and how simple choices can be as powerful as drugs and surgery.