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orange juice

Watch videos about orange juice

  • Greens vs. Glaucoma
    Greens vs. Glaucoma
    Kale and collard greens contain vision-protecting plant nutrients such as zeaxanthin that may significantly lower the risk of glaucoma, a leading cause of blindness.
  • Minimum “Recommended Daily Allowance” of Antioxidants
    Minimum “Recommended Daily Allowance” of Antioxidants
    How many antioxidant-rich foods do we need to eat every day just to stay out of oxidative debt?
  • Keeping Your Hands Warm With Citrus
    Keeping Your Hands Warm With Citrus
    Phytonutrients in citrus such as hesperidin may increase blood flow sufficient to warm the hands and feet of those with cold sensitivity.
  • Can Cranberry Juice Treat Bladder Infections?
    Can Cranberry Juice Treat Bladder Infections?
    Cranberries may reduce the recurrence of urinary tract infections, but their role in treating infections is limited.
  • Preventing Strokes with Diet
    Preventing Strokes with Diet
    Increasing the intake of potassium-rich foods is associated with a significantly lower stroke risk.
  • Optimal Phytosterol Source
    Optimal Phytosterol Source
    Whole food sources of phytosterols, such as seeds and nuts, are likely superior to supplements or phytosterol-fortified spreads and beverages.
  • A Better Way to Boost Serotonin
    A Better Way to Boost Serotonin
    Contrary to popular belief, the consumption of animal foods may actually decrease tryptophan levels in the brain. Carbohydrates, on the other hand, can boost transport across the blood-brain barrier,...
  • Is Vitamin D the New Vitamin E?
    Is Vitamin D the New Vitamin E?
    The Institute of Medicine's conservative position on vitamin D is understandable given the history of hyped vitamin supplements (vitamin A, beta carotene, folic acid, vitamin C, vitamin E) that...
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