orange juice

Watch videos about orange juice

• December 20, 2012
  Preventing Strokes with Diet

  Increasing the intake of potassium-rich foods is associated with a significantly lower stroke risk.
• August 16, 2012
  Optimal Phytosterol Source

  Whole food sources of phytosterols, such as seeds and nuts, are likely superior to supplements or phytosterol-fortified spreads and beverages.
• August 3, 2012
  A Better Way to Boost Serotonin

  Contrary to popular belief, the consumption of animal foods may actually decrease tryptophan levels in the brain. Carbohydrates, on the other hand, can boost transport across the blood-brain barrier,..
• December 7, 2011
  Is Vitamin D the New Vitamin E?

  The Institute of Medicine's conservative position on vitamin D is understandable given the history of hyped vitamin supplements (vitamin A, beta carotene, folic acid, vitamin C, vitamin E) that..
• November 28, 2011
  Best Fruit Juice

  Which common fruit juices have the most (and least) phenolic phytonutrients, which may protect against Alzheimer's disease: apple juice, cranberry cocktail, grape juice (white, red, and purple),..
• August 28, 2011
  Calcium Absorption: Soy Milk Versus Cow Milk

  Soymilk (soya milk) should be shaken before pouring to get at the calcium that settles to the bottom.
• October 21, 2010
  Healthiest Airplane Beverage

  Which should you choose the next time you fly?