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	<title>NutritionFacts.org &#187; orange juice</title>
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	<description>The Latest in Nutrition Research</description>
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	<itunes:summary>The latest in nutrition related research delivered in easy to understand video segments brought to you by Michael Greger M.D.</itunes:summary>
	<itunes:author>Michael Greger, M.D.</itunes:author>
	<itunes:explicit>clean</itunes:explicit>
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		<itunes:name>Michael Greger, M.D.</itunes:name>
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	<managingEditor>mhg1@cornell.edu (Michael Greger, M.D.)</managingEditor>
	<copyright>Copyright 2013 - NutritionFacts.org - All Rights Reserved</copyright>
	<itunes:subtitle>The Latest in Nutrition Research</itunes:subtitle>
	<itunes:keywords>nutrition, nutrition facts, diet, vegan, plant-based diet, healthy eating, nutritional data, cancer, cancer prevention</itunes:keywords>
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		<title>Can Cranberry Juice Treat Bladder Infections?</title>
		<link>http://nutritionfacts.org/video/can-cranberry-juice-treat-bladder-infections/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=can-cranberry-juice-treat-bladder-infections</link>
		<comments>http://nutritionfacts.org/video/can-cranberry-juice-treat-bladder-infections/#comments</comments>
		<pubDate>Wed, 12 Jun 2013 11:17:29 +0000</pubDate>
		<dc:creator>Michael Greger M.D.</dc:creator>
		
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		<description><![CDATA[<img width="460" height="200" src="http://nutritionfacts.org/wp-content/uploads/2013/06/NF-June12-Can-Cranberry-Juice-Treat-Bladder-Infections-460x200.jpg?bdee94" class="attachment-size_460_200 wp-post-image" alt="NF-June12 Can Cranberry Juice Treat Bladder Infections?" title="NF-June12 Can Cranberry Juice Treat Bladder Infections?" style="margin:0 15px 15px 0;" />Cranberries may reduce the recurrence of urinary tract infections, but their role in treating infections is limited.]]></description>
			<content:encoded><![CDATA[<img width="460" height="200" src="http://nutritionfacts.org/wp-content/uploads/2013/06/NF-June12-Can-Cranberry-Juice-Treat-Bladder-Infections-460x200.jpg?bdee94" class="attachment-size_460_200 wp-post-image" alt="NF-June12 Can Cranberry Juice Treat Bladder Infections?" title="NF-June12 Can Cranberry Juice Treat Bladder Infections?" style="margin:0 15px 15px 0;" />Cranberries may reduce the recurrence of urinary tract infections, but their role in treating infections is limited.]]></content:encoded>
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		<slash:comments>5</slash:comments>
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		<itunes:subtitle>Cranberries may reduce the recurrence of urinary tract infections, but their role in treating infections is limited.</itunes:subtitle>
		<itunes:summary>Cranberries may reduce the recurrence of urinary tract infections, but their role in treating infections is limited.</itunes:summary>
		<itunes:author>Michael Greger, M.D.</itunes:author>
		<itunes:explicit>clean</itunes:explicit>
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		<title>Preventing Strokes with Diet</title>
		<link>http://nutritionfacts.org/video/preventing-strokes-with-diet/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=preventing-strokes-with-diet</link>
		<comments>http://nutritionfacts.org/video/preventing-strokes-with-diet/#comments</comments>
		<pubDate>Thu, 20 Dec 2012 12:24:13 +0000</pubDate>
		<dc:creator>Michael Greger M.D.</dc:creator>
		
		<guid isPermaLink="false">http://nutritionfacts.org/?post_type=video&#038;p=9187</guid>
		<description><![CDATA[<img width="460" height="200" src="http://nutritionfacts.org/wp-content/uploads/2012/12/Preventing-strokes-with-diet-460x200.jpg?bdee94" class="attachment-size_460_200 wp-post-image" alt="Preventing strokes with diet" title="Preventing strokes with diet" style="margin:0 15px 15px 0;" />Increasing the intake of potassium-rich foods is associated with a significantly lower stroke risk.]]></description>
			<content:encoded><![CDATA[<img width="460" height="200" src="http://nutritionfacts.org/wp-content/uploads/2012/12/Preventing-strokes-with-diet-460x200.jpg?bdee94" class="attachment-size_460_200 wp-post-image" alt="Preventing strokes with diet" title="Preventing strokes with diet" style="margin:0 15px 15px 0;" />Increasing the intake of potassium-rich foods is associated with a significantly lower stroke risk.]]></content:encoded>
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		<slash:comments>16</slash:comments>
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		<title>Optimal Phytosterol Source</title>
		<link>http://nutritionfacts.org/video/optimal-phytosterol-source/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=optimal-phytosterol-source</link>
		<comments>http://nutritionfacts.org/video/optimal-phytosterol-source/#comments</comments>
		<pubDate>Thu, 16 Aug 2012 11:36:05 +0000</pubDate>
		<dc:creator>Michael Greger M.D.</dc:creator>
		
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		<description><![CDATA[Whole food sources of phytosterols, such as seeds and nuts, are likely superior to supplements or phytosterol-fortified spreads and beverages.]]></description>
			<content:encoded><![CDATA[Whole food sources of phytosterols, such as seeds and nuts, are likely superior to supplements or phytosterol-fortified spreads and beverages.]]></content:encoded>
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		<slash:comments>1035</slash:comments>
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		<title>A Better Way to Boost Serotonin</title>
		<link>http://nutritionfacts.org/video/a-better-way-to-boost-serotonin/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=a-better-way-to-boost-serotonin</link>
		<comments>http://nutritionfacts.org/video/a-better-way-to-boost-serotonin/#comments</comments>
		<pubDate>Fri, 03 Aug 2012 11:22:04 +0000</pubDate>
		<dc:creator>Michael Greger M.D.</dc:creator>
		
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		<description><![CDATA[Contrary to popular belief, the consumption of animal foods may actually decrease tryptophan levels in the brain. Carbohydrates, on the other hand, can boost transport across the blood-brain barrier, which has been used to explain premenstrual cravings.]]></description>
			<content:encoded><![CDATA[Contrary to popular belief, the consumption of animal foods may actually decrease tryptophan levels in the brain. Carbohydrates, on the other hand, can boost transport across the blood-brain barrier, which has been used to explain premenstrual cravings.]]></content:encoded>
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		<slash:comments>13</slash:comments>
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		<title>Is Vitamin D the New Vitamin E?</title>
		<link>http://nutritionfacts.org/video/is-vitamin-d-the-new-vitamin-e/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=is-vitamin-d-the-new-vitamin-e</link>
		<comments>http://nutritionfacts.org/video/is-vitamin-d-the-new-vitamin-e/#comments</comments>
		<pubDate>Wed, 07 Dec 2011 13:00:48 +0000</pubDate>
		<dc:creator>Michael Greger M.D.</dc:creator>
		
		<guid isPermaLink="false">http://nutritionfacts.org/?post_type=video&#038;p=4895</guid>
		<description><![CDATA[The Institute of Medicine's conservative position on vitamin D is understandable given the history of hyped vitamin supplements (vitamin A, beta carotene, folic acid, vitamin C, vitamin E) that turned out worthless or worse.]]></description>
			<content:encoded><![CDATA[The Institute of Medicine's conservative position on vitamin D is understandable given the history of hyped vitamin supplements (vitamin A, beta carotene, folic acid, vitamin C, vitamin E) that turned out worthless or worse.]]></content:encoded>
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		<slash:comments>8</slash:comments>
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		<title>Best Fruit Juice</title>
		<link>http://nutritionfacts.org/video/best-fruit-juice/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=best-fruit-juice</link>
		<comments>http://nutritionfacts.org/video/best-fruit-juice/#comments</comments>
		<pubDate>Mon, 28 Nov 2011 13:00:15 +0000</pubDate>
		<dc:creator>Michael Greger M.D.</dc:creator>
		
		<guid isPermaLink="false">http://nutritionfacts.org/?post_type=video&#038;p=4878</guid>
		<description><![CDATA[Which common fruit juices have the most (and least) phenolic phytonutrients, which may protect against Alzheimer's disease: apple juice, cranberry cocktail, grape juice (white, red, and purple), grapefruit juice, orange juice, pineapple juice, or pomegranate juice?]]></description>
			<content:encoded><![CDATA[Which common fruit juices have the most (and least) phenolic phytonutrients, which may protect against Alzheimer's disease: apple juice, cranberry cocktail, grape juice (white, red, and purple), grapefruit juice, orange juice, pineapple juice, or pomegranate juice?]]></content:encoded>
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		<slash:comments>13</slash:comments>
		</item>
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		<title>Calcium Absorption: Soy Milk Versus Cow Milk</title>
		<link>http://nutritionfacts.org/video/calcium-absorption-soy-milk-versus-cow-milk/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=calcium-absorption-soy-milk-versus-cow-milk</link>
		<comments>http://nutritionfacts.org/video/calcium-absorption-soy-milk-versus-cow-milk/#comments</comments>
		<pubDate>Sun, 28 Aug 2011 12:35:26 +0000</pubDate>
		<dc:creator>Michael Greger M.D.</dc:creator>
		
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		<description><![CDATA[Soymilk (soya milk) should be shaken before pouring to get at the calcium that settles to the bottom.]]></description>
			<content:encoded><![CDATA[Soymilk (soya milk) should be shaken before pouring to get at the calcium that settles to the bottom.]]></content:encoded>
			<wfw:commentRss>http://nutritionfacts.org/video/calcium-absorption-soy-milk-versus-cow-milk/feed/</wfw:commentRss>
		<slash:comments>32</slash:comments>
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		<title>Healthiest Airplane Beverage</title>
		<link>http://nutritionfacts.org/video/healthiest-airplane-beverage-2/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=healthiest-airplane-beverage-2</link>
		<comments>http://nutritionfacts.org/video/healthiest-airplane-beverage-2/#comments</comments>
		<pubDate>Thu, 21 Oct 2010 14:57:18 +0000</pubDate>
		<dc:creator>justin</dc:creator>
		
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		<description><![CDATA[Which should you choose the next time you fly?]]></description>
			<content:encoded><![CDATA[Which should you choose the next time you fly?]]></content:encoded>
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		<slash:comments>115</slash:comments>
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