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July 19, 2012
Plant-Based Diets and Cellular Stress Defenses
Measuring the effects of a plant-based diet on the expression of hundreds of different genes at a time, a research group found that an antioxidant rich portfolio of plant foods such as berries,..
January 18, 2012
Antioxidants in a Pinch
Some herbs and spices--including cinnamon, cloves, lemonbalm, marjoram, oregano, and peppermint--are so rich in antioxidants that just a small pinch can go a long way.
October 11, 2010
Antioxidant Content of 300 Foods
Ranking foods by antioxidants per serving.
October 10, 2010
New Antioxidant Superstars
Ranking foods by antioxidants per unit weight.
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