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February 27, 2013
Clinical Studies on Acai Berries
An independent review of the effects of açaí berries was recently published, including studies on immune function, arthritis, and metabolic parameters.
July 4, 2012
The Leaky Gut Theory of Why Animal Products Cause Inflammation
A single meal of meats, eggs, and dairy can cause a spike of inflammation within hours that can stiffen one's arteries. Originally this was thought to be the result of saturated animal fat causing..
January 25, 2012
The four most antioxidant-packed natural substances so far tested are cloves, amla (Indian gooseberries), triphala (a combination of amla, bibhitaki, and haritaki fruits), and dragon's blood.
September 17, 2010
Rose Hips for Osteoarthritis
A cheap herbal remedy may significantly reduce the pain associated with both osteoarthritis and rheumatoid arthritis.
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