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	<title>NutritionFacts.org &#187; osteoarthritis</title>
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	<link>http://nutritionfacts.org</link>
	<description>The Latest in Nutrition Research</description>
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	<itunes:summary>The latest in nutrition related research delivered in easy to understand video segments brought to you by Michael Greger M.D.</itunes:summary>
	<itunes:author>Michael Greger, M.D.</itunes:author>
	<itunes:explicit>clean</itunes:explicit>
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	<copyright>Copyright 2013 - NutritionFacts.org - All Rights Reserved</copyright>
	<itunes:subtitle>The Latest in Nutrition Research</itunes:subtitle>
	<itunes:keywords>nutrition, nutrition facts, diet, vegan, plant-based diet, healthy eating, nutritional data, cancer, cancer prevention</itunes:keywords>
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		<title>Clinical Studies on Acai Berries</title>
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		<pubDate>Wed, 27 Feb 2013 12:38:19 +0000</pubDate>
		<dc:creator>Michael Greger M.D.</dc:creator>
		
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		<description><![CDATA[<img width="460" height="200" src="http://nutritionfacts.org/wp-content/uploads/2013/02/NF-Feb27-Clinical-Studies-on-Acai-Berries-460x200.jpg?bdee94" class="attachment-size_460_200 wp-post-image" alt="NF-Feb27 Clinical Studies on Acai Berries" title="NF-Feb27 Clinical Studies on Acai Berries" style="margin:0 15px 15px 0;" />An independent review of the effects of açaí berries was recently published, including studies on immune function, arthritis, and metabolic parameters.]]></description>
			<content:encoded><![CDATA[<img width="460" height="200" src="http://nutritionfacts.org/wp-content/uploads/2013/02/NF-Feb27-Clinical-Studies-on-Acai-Berries-460x200.jpg?bdee94" class="attachment-size_460_200 wp-post-image" alt="NF-Feb27 Clinical Studies on Acai Berries" title="NF-Feb27 Clinical Studies on Acai Berries" style="margin:0 15px 15px 0;" />An independent review of the effects of açaí berries was recently published, including studies on immune function, arthritis, and metabolic parameters.]]></content:encoded>
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		<itunes:subtitle>An independent review of the effects of açaí berries was recently published, including studies on immune function, arthritis, and metabolic parameters.</itunes:subtitle>
		<itunes:summary>An independent review of the effects of açaí berries was recently published, including studies on immune function, arthritis, and metabolic parameters.</itunes:summary>
		<itunes:author>Michael Greger, M.D.</itunes:author>
		<itunes:explicit>clean</itunes:explicit>
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		<title>The Leaky Gut Theory of Why Animal Products Cause Inflammation</title>
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		<pubDate>Wed, 04 Jul 2012 11:44:51 +0000</pubDate>
		<dc:creator>Michael Greger M.D.</dc:creator>
		
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		<description><![CDATA[A single meal of meats, eggs, and dairy can cause a spike of inflammation within hours that can stiffen one's arteries. Originally this was thought to be the result of saturated animal fat causing our gut lining to leak bacterial toxins into our blood stream leading to endotoxemia.]]></description>
			<content:encoded><![CDATA[A single meal of meats, eggs, and dairy can cause a spike of inflammation within hours that can stiffen one's arteries. Originally this was thought to be the result of saturated animal fat causing our gut lining to leak bacterial toxins into our blood stream leading to endotoxemia.]]></content:encoded>
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		<title>Dragon&#8217;s Blood</title>
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		<pubDate>Wed, 25 Jan 2012 13:00:36 +0000</pubDate>
		<dc:creator>Michael Greger M.D.</dc:creator>
		
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		<description><![CDATA[The four most antioxidant-packed natural substances so far tested are cloves, amla (Indian gooseberries), triphala (a combination of amla, bibhitaki, and haritaki fruits), and dragon's blood.]]></description>
			<content:encoded><![CDATA[The four most antioxidant-packed natural substances so far tested are cloves, amla (Indian gooseberries), triphala (a combination of amla, bibhitaki, and haritaki fruits), and dragon's blood.]]></content:encoded>
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		<slash:comments>163</slash:comments>
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		<title>Dietary Osteoarthritis Treatment</title>
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		<pubDate>Sat, 19 Mar 2011 19:41:01 +0000</pubDate>
		<dc:creator>justin</dc:creator>
		
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		<description><![CDATA[A cheap herbal remedy may significantly reduce the pain associated with both osteoarthritis and rheumatoid arthritis.]]></description>
			<content:encoded><![CDATA[A cheap herbal remedy may significantly reduce the pain associated with both osteoarthritis and rheumatoid arthritis.]]></content:encoded>
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