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Watch videos about oxidative stress
August 8, 2014
What’s the Best Mouthwash?
There’s a cheap concoction one can make at home that safely wipes out cavity-forming bacteria on our teeth better than chlorhexidine mouthwash and also reduces their plaque-forming ability.
August 6, 2014
Which Vegetable Binds Bile Best?
Which foods are best at removing carcinogenic bile acids from the body: asparagus, beets, broccoli, cabbage, carrots, cauliflower, collards, eggplant, green beans, kale, mustard greens, okra, or...
July 18, 2014
Which Nut Fights Cancer Better?
Within hours the blood of those fed walnuts is able to suppress the growth of breast cancer cells in a petri dish. Which nut might work best, though--almonds, Brazil nuts, cashews, hazelnuts,...
July 7, 2014
The Best Way to Cook Sweet Potatoes
How does sweet potato baking compare to boiling and steaming and should we eat the skin?
June 27, 2014
Dark Chocolate and Artery Function
What do studies not funded by the chocolate industry show about the effect of cocoa on arterial health?
June 25, 2014
Broccoli: Sprouts vs. Supplements
Broccoli sprouts are compared to “Broccomax” supplements.
June 16, 2014
Cadmium and Cancer: Plant vs. Animal Foods
Though the most concentrated sources of the toxic metal cadmium are cigarette smoke, seafood, and organ meats, does greater consumption from whole grains and vegetables present a concern?
June 11, 2014
Gout Treatment with a Cherry on Top
How do sweet cherries compare to the drug allopurinol and a low purine diet for the treatment of the painful inflammatory arthritis gout?
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