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January 18, 2013
PhIP: The Three Strikes Breast Carcinogen
The cooked meat carcinogen PhIP found in fried bacon, fish, and chicken may not only trigger cancer and promote tumor growth, but also increase its metastatic potential by increasing its
January 16, 2013
Estrogenic Cooked Meat Carcinogens
DNA-damaging chemicals formed when meat is cooked stimulate breast cancer cells almost as much as pure estrogen and can infiltrate the ducts where most breast cancers arise.
January 11, 2013
Fibromyalgia vs. Vegetarian & Raw Vegan Diets
Plant-based diets may be effective for the treatment of fibromyalgia, a painful condition suffered by millions.
November 19, 2012
Beauty Is More Than Skin Deep
Some foods appear protective against the development of skin wrinkles, while others may make them worse.
November 12, 2012
Ergothioneine: A New Vitamin?
If the antioxidant amino acid ergothioneine does indeed turn out to be an essential nutrient, what are the best dietary sources?
November 7, 2012
Lowering Dietary Antibiotic Intake
What a few days eating vegetarian can do to the level of antibiotics and phthalates flowing through one's body.
September 10, 2012
Biblical Daniel Fast Put to the Test
Within a matter of weeks, participants placed on the vegan diet outlined by the prophet Daniel experienced improvements in blood pressure, cholesterol and insulin levels, insulin resistance, and..
August 10, 2012
Nuts and Bolts of Cholesterol Lowering
A pooled analysis of studies on nut consumption, cholesterol levels, and risk of death from heart disease show extraordinary benefits, suggesting we should eat nuts every day.
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