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oxidative stress

Watch videos about oxidative stress

  • Phytates for the Prevention of Cancer
    Phytates for the Prevention of Cancer
    Phytic acid (phytate), concentrated in food such as beans, whole grains, and nuts, may help explain lower cancer rates among plant-based populations.
  • Nuts May Help Prevent Death
    Nuts May Help Prevent Death
    Just a few small servings of nuts a week may increase our lifespan and lower cancer risk.
  • Carcinogen Blocking Effects of Turmeric
    Carcinogen Blocking Effects of Turmeric
    Less than a teaspoon a day of turmeric appears to significantly lower the DNA mutating ability of cancer-causing substances.
  • How to Slow Brain Aging by Two Years
    How to Slow Brain Aging by Two Years
    The consumption of blueberries and strawberries is associated with delayed cognitive aging by as much as 2.5 years, thought to be because of brain-localizing anthocyanin phytonutrients, as shown on...
  • Is Liquid Smoke Flavoring Carcinogenic?
    Is Liquid Smoke Flavoring Carcinogenic?
    Different brands of liquid smoke flavorings have been tested for DNA-damaging potential, p53 activation, and levels of known carcinogens. Smoked foods such as ham, turkey, barbeque chicken, herring,...
  • Food Antioxidants, Stroke, and Heart Disease
    Food Antioxidants, Stroke, and Heart Disease
    The oxidation of high-fat and cholesterol-rich foods in our stomachs may help explain why eating antioxidant packed foods appears to reduce heart attack and stroke risk.
  • Food Antioxidants and Cancer
    Food Antioxidants and Cancer
    Antioxidant intake from foods (not supplements) is associated with lower cancer risk.
  • Turmeric Curcumin and Osteoarthritis
    Turmeric Curcumin and Osteoarthritis
    The yellow pigment curcumin in the spice turmeric may work as good or better than anti-inflammatory drugs and pain killers for the treatment of knee osteoarthritis.
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