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oxidative stress

Watch videos about oxidative stress

  • Kiwifruit for Insomnia
    Kiwifruit for Insomnia
    Two kiwi fruit an hour before bedtime may improve sleep quality and duration without the side effects associated with sleeping pills.
  • Reducing Radiation Damage With Ginger & Lemon Balm
    Reducing Radiation Damage With Ginger & Lemon Balm
    A component of cooked ginger root protects human white blood cells in vitro against radiation-induced genetic damage, and lemonbalm tea appears to protect radiology staff against radiation-induced...
  • Mediating Radiation Exposure From Airline Travel
    Mediating Radiation Exposure From Airline Travel
    Based on studies of atomic bomb survivors, Chernobyl victims, and airline pilots exposed to more cosmic rays at high altitudes, fruits and vegetables may decrease radiation-induced chromosome damage.
  • The Safety of Tarragon
    The Safety of Tarragon
    Long-standing concerns about certain isolated components of the spice tarragon have broadened into questions about the safety of even the leaves themselves.
  • Update on Cinnamon for Blood Sugar Control
    Update on Cinnamon for Blood Sugar Control
    Cinnamon can no longer be considered a safe and effective treatment for diabetes.
  • Flaxseed vs. Diabetes
    Flaxseed vs. Diabetes
    A tablespoon of daily ground flax seeds for a month appears to improve fasting blood sugars, triglycerides, cholesterol, and hemoglobin A1c levels in diabetics.
  • Meat Fumes: Dietary Secondhand Smoke
    Meat Fumes: Dietary Secondhand Smoke
    The polycyclic aromatic hydrocarbons in the vapors released from cooking meat may be hazardous for fetal development and increase the risk of cancer.
  • Prolonged Liver Function Enhancement From Broccoli
    Prolonged Liver Function Enhancement From Broccoli
    The boost in detoxifying enzymes triggered by cruciferous vegetable consumption may last for weeks!
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