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peas

Watch videos about peas

  • Prostate vs. Plants
    Prostate vs. Plants
    All men should consider eating a prostate-healthy diet, which includes legumes (beans, peas, lentils, soy); certain vegetables (like garlic and onions); certain seeds (flax seeds); and the avoidance...
  • Slimming the Gecko
    Slimming the Gecko
    A workplace dietary intervention study at GEICO corporate headquarters demonstrates the power of plant-based eating.
  • Mineral of the Year—Magnesium
    Mineral of the Year—Magnesium
    Despite promising autopsy and population data suggesting that inadequate magnesium intake is a risk factor for sudden cardiac death, it wasn't until recently that this was demonstrated in prospective...
  • Anti-Inflammatory Effects of Purple Potatoes
    Anti-Inflammatory Effects of Purple Potatoes
    Antioxidant, anti-inflammatory properties of white compared to yellow and purple potatoes. Purple potatoes may also help lower high blood pressure.
  • Apples and Oranges: Dietary Diversity
    Apples and Oranges: Dietary Diversity
    In addition to quantity and quality, the variety of fruits and vegetables consumed matters, as many phytonutrients are not evenly distributed among the various families and parts of plants.
  • Dietary Guidelines: Pushback From the Sugar, Salt, and Meat Industries
    Dietary Guidelines: Pushback From the Sugar, Salt, and Meat Industries
    The Sugar Association, Salt Institute, and American Meat Institute all railed against the new Dietary Guidelines for Americans.
  • Dietary Guidelines: Progressing From Pyramid to Plate
    Dietary Guidelines: Progressing From Pyramid to Plate
    MyPlate represents a significant improvement over the USDA Food Guide Pyramid.
  • Best Cooking Method
    Best Cooking Method
    Which are the gentlest cooking methods for preserving nutrients and which vegetables have more antioxidants cooked than raw.
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