NutritionFacts.org

pistachio principle

Watch videos about pistachio principle

  • Testing the Fat Burning Theory
    Testing the Fat Burning Theory
    Finally there’s a solution to the mystery of why nuts don't seem to make people gain weight. It appears to be a combination of factors including a boost to our metabolism, which results in us...
  • Testing the Pistachio Principle
    Testing the Pistachio Principle
    If the fecal fat losses associated with undigested pieces of nuts (due to inadequate chewing) and the tedium of shelling them in the first place helps account for why nuts don't tend to lead to...
  • Solving the Mystery of the Missing Calories
    Solving the Mystery of the Missing Calories
    A few theories have been proposed as to why nuts don't appear to contribute to weight gain, including the "pistachio principle" and the fecal excretion theory.