http://nutritionfacts.org The Latest in Nutrition Research Wed, 19 Jun 2013 11:22:36 +0000 en-US hourly 1 http://wordpress.org/?v=3.4.1 The latest in nutrition related research delivered in easy to understand video segments brought to you by Michael Greger M.D. Michael Greger, M.D. clean Michael Greger, M.D. mhg1@cornell.edu mhg1@cornell.edu (Michael Greger, M.D.) Copyright 2013 - NutritionFacts.org - All Rights Reserved The Latest in Nutrition Research nutrition, nutrition facts, diet, vegan, plant-based diet, healthy eating, nutritional data, cancer, cancer prevention http://nutritionfacts.org/wp-content/themes/nutritionfacts/images/nutritionfacts_podcast.png http://nutritionfacts.org TV-G Tri-Weekly http://nutritionfacts.org/video/bacterial-vaginosis-and-diet/?utm_source=rss&utm_medium=rss&utm_campaign=bacterial-vaginosis-and-diet http://nutritionfacts.org/video/bacterial-vaginosis-and-diet/#comments Fri, 07 Jun 2013 11:21:49 +0000 Michael Greger M.D. http://nutritionfacts.org/?post_type=video&p=13278 A more plant-based diet may help prevent vaginal infections, one of the most common gynecological problems of young women.]]> A more plant-based diet may help prevent vaginal infections, one of the most common gynecological problems of young women.]]> http://nutritionfacts.org/video/bacterial-vaginosis-and-diet/feed/ 12 A more plant-based diet may help prevent vaginal infections, one of the most common gynecological problems of young women. A more plant-based diet may help prevent vaginal infections, one of the most common gynecological problems of young women. Michael Greger, M.D. clean http://nutritionfacts.org/video/gut-feelings-probiotics-and-mental-health/?utm_source=rss&utm_medium=rss&utm_campaign=gut-feelings-probiotics-and-mental-health http://nutritionfacts.org/video/gut-feelings-probiotics-and-mental-health/#comments Fri, 31 May 2013 11:22:11 +0000 Michael Greger M.D. http://nutritionfacts.org/?post_type=video&p=13032 We've known our mental state can affect our gut flora, but might our good bacteria be affecting our mental state?]]> We've known our mental state can affect our gut flora, but might our good bacteria be affecting our mental state?]]> http://nutritionfacts.org/video/gut-feelings-probiotics-and-mental-health/feed/ 29 We've known our mental state can affect our gut flora, but might our good bacteria be affecting our mental state? We've known our mental state can affect our gut flora, but might our good bacteria be affecting our mental state? Michael Greger, M.D. clean http://nutritionfacts.org/video/breast-cancer-risk-red-wine-vs-white-wine/?utm_source=rss&utm_medium=rss&utm_campaign=breast-cancer-risk-red-wine-vs-white-wine http://nutritionfacts.org/video/breast-cancer-risk-red-wine-vs-white-wine/#comments Wed, 22 May 2013 11:24:56 +0000 Michael Greger M.D. http://nutritionfacts.org/?post_type=video&p=13083 Modest lifestyle changes that include the avoidance of alcohol may cut the odds of breast cancer in half, but certain grapes appear to contain natural aromatase inhibitors that may undermine the ability of breast tumors to produce their own estrogen.]]> Modest lifestyle changes that include the avoidance of alcohol may cut the odds of breast cancer in half, but certain grapes appear to contain natural aromatase inhibitors that may undermine the ability of breast tumors to produce their own estrogen.]]> http://nutritionfacts.org/video/breast-cancer-risk-red-wine-vs-white-wine/feed/ 23 Modest lifestyle changes that include the avoidance of alcohol may cut the odds of breast cancer in half, but certain grapes appear to contain natural aromatase inhibitors that may undermine the ability of breast tumors to produce their own estrogen. Modest lifestyle changes that include the avoidance of alcohol may cut the odds of breast cancer in half, but certain grapes appear to contain natural aromatase inhibitors that may undermine the ability of breast tumors to produce their own estrogen. Michael Greger, M.D. clean http://nutritionfacts.org/video/strawberries-versus-esophageal-cancer/?utm_source=rss&utm_medium=rss&utm_campaign=strawberries-versus-esophageal-cancer http://nutritionfacts.org/video/strawberries-versus-esophageal-cancer/#comments Wed, 15 May 2013 11:22:27 +0000 Michael Greger M.D. http://nutritionfacts.org/?post_type=video&p=12834 A randomized phase 2 clinical trial on the ability of strawberries to reverse the progression to esophageal cancer.]]> A randomized phase 2 clinical trial on the ability of strawberries to reverse the progression to esophageal cancer.]]> http://nutritionfacts.org/video/strawberries-versus-esophageal-cancer/feed/ 69 A randomized phase 2 clinical trial on the ability of strawberries to reverse the progression to esophageal cancer. A randomized phase 2 clinical trial on the ability of strawberries to reverse the progression to esophageal cancer. Michael Greger, M.D. clean http://nutritionfacts.org/video/breast-cancer-and-alcohol-what-much-is-safe/?utm_source=rss&utm_medium=rss&utm_campaign=breast-cancer-and-alcohol-what-much-is-safe http://nutritionfacts.org/video/breast-cancer-and-alcohol-what-much-is-safe/#comments Mon, 06 May 2013 11:27:55 +0000 Michael Greger M.D. http://nutritionfacts.org/?post_type=video&p=12591 Nearly 5,000 breast cancer deaths a year may be attributable to just light drinking (up to one drink a day).]]> Nearly 5,000 breast cancer deaths a year may be attributable to just light drinking (up to one drink a day).]]> http://nutritionfacts.org/video/breast-cancer-and-alcohol-what-much-is-safe/feed/ 13 Nearly 5,000 breast cancer deaths a year may be attributable to just light drinking (up to one drink a day). Nearly 5,000 breast cancer deaths a year may be attributable to just light drinking (up to one drink a day). Michael Greger, M.D. clean http://nutritionfacts.org/video/flax-seeds-for-breast-pain/?utm_source=rss&utm_medium=rss&utm_campaign=flax-seeds-for-breast-pain http://nutritionfacts.org/video/flax-seeds-for-breast-pain/#comments Mon, 29 Apr 2013 11:55:45 +0000 Michael Greger M.D. http://nutritionfacts.org/?post_type=video&p=12585 A tablespoon a day of ground flaxseeds appears to improve ovarian function and is considered a first-line therapy for breast pain associated with one's period (cyclical mastalgia).]]> A tablespoon a day of ground flaxseeds appears to improve ovarian function and is considered a first-line therapy for breast pain associated with one's period (cyclical mastalgia).]]> http://nutritionfacts.org/video/flax-seeds-for-breast-pain/feed/ 27 A tablespoon a day of ground flaxseeds appears to improve ovarian function and is considered a first-line therapy for breast pain associated with one's period (cyclical mastalgia). A tablespoon a day of ground flaxseeds appears to improve ovarian function and is considered a first-line therapy for breast pain associated with one's period (cyclical mastalgia). Michael Greger, M.D. clean http://nutritionfacts.org/video/carnitine-choline-cancer-and-cholesterol-the-tmao-connection/?utm_source=rss&utm_medium=rss&utm_campaign=carnitine-choline-cancer-and-cholesterol-the-tmao-connection http://nutritionfacts.org/video/carnitine-choline-cancer-and-cholesterol-the-tmao-connection/#comments Fri, 26 Apr 2013 11:30:07 +0000 Michael Greger M.D. http://nutritionfacts.org/?post_type=video&p=12658 Expanding on the subject of my upcoming appearance on The Dr. Oz Show, a landmark new article in the New England Journal of Medicine shows that choline in eggs, poultry, dairy and fish produces the same toxic TMAO as carnitine in red meat, which may help explain plant-based protection from heart disease and prostate cancer.]]> Expanding on the subject of my upcoming appearance on The Dr. Oz Show, a landmark new article in the New England Journal of Medicine shows that choline in eggs, poultry, dairy and fish produces the same toxic TMAO as carnitine in red meat, which may help explain plant-based protection from heart disease and prostate cancer.]]> http://nutritionfacts.org/video/carnitine-choline-cancer-and-cholesterol-the-tmao-connection/feed/ 65 Expanding on the subject of my upcoming appearance on The Dr. Oz Show, a landmark new article in the New England Journal of Medicine shows that choline in eggs, poultry, dairy and fish produces the same toxic TMAO as carnitine in red meat, Expanding on the subject of my upcoming appearance on The Dr. Oz Show, a landmark new article in the New England Journal of Medicine shows that choline in eggs, poultry, dairy and fish produces the same toxic TMAO as carnitine in red meat, which may help explain plant-based protection from heart disease and prostate cancer. Michael Greger, M.D. clean http://nutritionfacts.org/video/plant-based-diets-for-breast-pain/?utm_source=rss&utm_medium=rss&utm_campaign=plant-based-diets-for-breast-pain http://nutritionfacts.org/video/plant-based-diets-for-breast-pain/#comments Wed, 24 Apr 2013 11:35:55 +0000 Michael Greger M.D. http://nutritionfacts.org/?post_type=video&p=12564 Plant-based diets appear to offer relief from a variety of menstrual symptoms, including cramping, bloating, and breast pain (cyclical mastalgia).]]> Plant-based diets appear to offer relief from a variety of menstrual symptoms, including cramping, bloating, and breast pain (cyclical mastalgia).]]> http://nutritionfacts.org/video/plant-based-diets-for-breast-pain/feed/ 20 Plant-based diets appear to offer relief from a variety of menstrual symptoms, including cramping, bloating, and breast pain (cyclical mastalgia). Plant-based diets appear to offer relief from a variety of menstrual symptoms, including cramping, bloating, and breast pain (cyclical mastalgia). Michael Greger, M.D. clean http://nutritionfacts.org/video/can-cellulite-be-treated-with-diet/?utm_source=rss&utm_medium=rss&utm_campaign=can-cellulite-be-treated-with-diet http://nutritionfacts.org/video/can-cellulite-be-treated-with-diet/#comments Mon, 15 Apr 2013 11:33:54 +0000 Michael Greger M.D. http://nutritionfacts.org/?post_type=video&p=12358 Two theories about the build-up of subcutaneous fat, involving the chemical spermine and the hormone adiponectin, suggest a plant-based diet may help with cellulite.]]> Two theories about the build-up of subcutaneous fat, involving the chemical spermine and the hormone adiponectin, suggest a plant-based diet may help with cellulite.]]> http://nutritionfacts.org/video/can-cellulite-be-treated-with-diet/feed/ 31 Two theories about the build-up of subcutaneous fat, involving the chemical spermine and the hormone adiponectin, suggest a plant-based diet may help with cellulite. Two theories about the build-up of subcutaneous fat, involving the chemical spermine and the hormone adiponectin, suggest a plant-based diet may help with cellulite. Michael Greger, M.D. clean http://nutritionfacts.org/video/the-mcgovern-report/?utm_source=rss&utm_medium=rss&utm_campaign=the-mcgovern-report http://nutritionfacts.org/video/the-mcgovern-report/#comments Fri, 12 Apr 2013 12:00:46 +0000 Michael Greger M.D. http://nutritionfacts.org/?post_type=video&p=12309 The story behind the first U.S. dietary guidelines explains why to this day the decades of science supporting a more plant-based diet have yet to fully translate into public policy.]]> The story behind the first U.S. dietary guidelines explains why to this day the decades of science supporting a more plant-based diet have yet to fully translate into public policy.]]> http://nutritionfacts.org/video/the-mcgovern-report/feed/ 29 The story behind the first U.S. dietary guidelines explains why to this day the decades of science supporting a more plant-based diet have yet to fully translate into public policy. The story behind the first U.S. dietary guidelines explains why to this day the decades of science supporting a more plant-based diet have yet to fully translate into public policy. Michael Greger, M.D. clean