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	<title>NutritionFacts.org &#187; Poland</title>
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	<itunes:summary>The latest in nutrition related research delivered in easy to understand video segments brought to you by Michael Greger M.D.</itunes:summary>
	<itunes:author>Michael Greger, M.D.</itunes:author>
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		<title>Apple Juice May Be Worse Than Sugar Water</title>
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		<pubDate>Mon, 07 Jan 2013 12:24:52 +0000</pubDate>
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		<itunes:subtitle>Why the spike in antioxidant levels in our bloodstream after drinking apple juice might not be a good thing.</itunes:subtitle>
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		<title>Preventing Allergies in Adulthood</title>
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		<pubDate>Mon, 02 Jan 2012 13:00:54 +0000</pubDate>
		<dc:creator>Michael Greger M.D.</dc:creator>
		
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		<description><![CDATA[The longest running study on vegetarians suggests that those eating plant-based diets have lower rates of chemical, drug, and environmental allergies.]]></description>
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