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	<title>NutritionFacts.org &#187; potassium</title>
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	<description>The Latest in Nutrition Research</description>
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	<itunes:summary>The latest in nutrition related research delivered in easy to understand video segments brought to you by Michael Greger M.D.</itunes:summary>
	<itunes:author>Michael Greger, M.D.</itunes:author>
	<itunes:explicit>clean</itunes:explicit>
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		<itunes:name>Michael Greger, M.D.</itunes:name>
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	<managingEditor>mhg1@cornell.edu (Michael Greger, M.D.)</managingEditor>
	<copyright>Copyright 2013 - NutritionFacts.org - All Rights Reserved</copyright>
	<itunes:subtitle>The Latest in Nutrition Research</itunes:subtitle>
	<itunes:keywords>nutrition, nutrition facts, diet, vegan, plant-based diet, healthy eating, nutritional data, cancer, cancer prevention</itunes:keywords>
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		<title>Potassium and Autoimmune Disease</title>
		<link>http://nutritionfacts.org/video/potassium-and-autoimmune-disease/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=potassium-and-autoimmune-disease</link>
		<comments>http://nutritionfacts.org/video/potassium-and-autoimmune-disease/#comments</comments>
		<pubDate>Fri, 21 Dec 2012 11:04:17 +0000</pubDate>
		<dc:creator>Michael Greger M.D.</dc:creator>
		
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		<description><![CDATA[<img width="460" height="200" src="http://nutritionfacts.org/wp-content/uploads/2012/12/Potassium-and-Automimmune-Disease-460x200.jpg?bdee94" class="attachment-size_460_200 wp-post-image" alt="Potassium and Automimmune Disease" title="Potassium and Automimmune Disease" style="margin:0 15px 15px 0;" />Plant-based diets appear to decrease inflammation via a variety of mechanisms, including boosting our adrenal gland function due to the consumption of potassium rich foods.]]></description>
			<content:encoded><![CDATA[<img width="460" height="200" src="http://nutritionfacts.org/wp-content/uploads/2012/12/Potassium-and-Automimmune-Disease-460x200.jpg?bdee94" class="attachment-size_460_200 wp-post-image" alt="Potassium and Automimmune Disease" title="Potassium and Automimmune Disease" style="margin:0 15px 15px 0;" />Plant-based diets appear to decrease inflammation via a variety of mechanisms, including boosting our adrenal gland function due to the consumption of potassium rich foods.]]></content:encoded>
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		<slash:comments>41</slash:comments>
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		<title>Preventing Strokes with Diet</title>
		<link>http://nutritionfacts.org/video/preventing-strokes-with-diet/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=preventing-strokes-with-diet</link>
		<comments>http://nutritionfacts.org/video/preventing-strokes-with-diet/#comments</comments>
		<pubDate>Thu, 20 Dec 2012 12:24:13 +0000</pubDate>
		<dc:creator>Michael Greger M.D.</dc:creator>
		
		<guid isPermaLink="false">http://nutritionfacts.org/?post_type=video&#038;p=9187</guid>
		<description><![CDATA[<img width="460" height="200" src="http://nutritionfacts.org/wp-content/uploads/2012/12/Preventing-strokes-with-diet-460x200.jpg?bdee94" class="attachment-size_460_200 wp-post-image" alt="Preventing strokes with diet" title="Preventing strokes with diet" style="margin:0 15px 15px 0;" />Increasing the intake of potassium-rich foods is associated with a significantly lower stroke risk.]]></description>
			<content:encoded><![CDATA[<img width="460" height="200" src="http://nutritionfacts.org/wp-content/uploads/2012/12/Preventing-strokes-with-diet-460x200.jpg?bdee94" class="attachment-size_460_200 wp-post-image" alt="Preventing strokes with diet" title="Preventing strokes with diet" style="margin:0 15px 15px 0;" />Increasing the intake of potassium-rich foods is associated with a significantly lower stroke risk.]]></content:encoded>
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		<slash:comments>16</slash:comments>
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		<title>98% of American Diets Potassium Deficient</title>
		<link>http://nutritionfacts.org/video/98-of-american-diets-potassium-deficient/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=98-of-american-diets-potassium-deficient</link>
		<comments>http://nutritionfacts.org/video/98-of-american-diets-potassium-deficient/#comments</comments>
		<pubDate>Wed, 19 Dec 2012 12:24:58 +0000</pubDate>
		<dc:creator>Michael Greger M.D.</dc:creator>
		
		<guid isPermaLink="false">http://nutritionfacts.org/?post_type=video&#038;p=9186</guid>
		<description><![CDATA[<img width="460" height="200" src="http://nutritionfacts.org/wp-content/uploads/2012/12/98-percent-of-american-diets-potassium-deficient-460x200.jpg?bdee94" class="attachment-size_460_200 wp-post-image" alt="98 percent of american diets potassium deficient" title="98 percent of american diets potassium deficient" style="margin:0 15px 15px 0;" />Less than 2% of Americans achieve even the recommended minimum adequate intake of potassium due primarily to inadequate plant food intake.]]></description>
			<content:encoded><![CDATA[<img width="460" height="200" src="http://nutritionfacts.org/wp-content/uploads/2012/12/98-percent-of-american-diets-potassium-deficient-460x200.jpg?bdee94" class="attachment-size_460_200 wp-post-image" alt="98 percent of american diets potassium deficient" title="98 percent of american diets potassium deficient" style="margin:0 15px 15px 0;" />Less than 2% of Americans achieve even the recommended minimum adequate intake of potassium due primarily to inadequate plant food intake.]]></content:encoded>
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		<slash:comments>27</slash:comments>
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		<title>Gerson Therapy for Cancer</title>
		<link>http://nutritionfacts.org/video/gerson-therapy-for-cancer/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=gerson-therapy-for-cancer</link>
		<comments>http://nutritionfacts.org/video/gerson-therapy-for-cancer/#comments</comments>
		<pubDate>Thu, 15 Nov 2012 11:36:53 +0000</pubDate>
		<dc:creator>Michael Greger M.D.</dc:creator>
		
		<guid isPermaLink="false">http://nutritionfacts.org/?post_type=video&#038;p=7051</guid>
		<description><![CDATA[<img width="460" height="200" src="http://nutritionfacts.org/wp-content/uploads/2012/11/Gerson-therapy-for-cancer.002-460x200.jpg?bdee94" class="attachment-size_460_200 wp-post-image" alt="Gerson therapy for cancer.002" title="Gerson therapy for cancer.002" style="margin:0 15px 15px 0;" />Gerson Therapy is a largely diet-based alternative treatment for cancer. What have 65 years of medical research concluded about its efficacy and safety?]]></description>
			<content:encoded><![CDATA[<img width="460" height="200" src="http://nutritionfacts.org/wp-content/uploads/2012/11/Gerson-therapy-for-cancer.002-460x200.jpg?bdee94" class="attachment-size_460_200 wp-post-image" alt="Gerson therapy for cancer.002" title="Gerson therapy for cancer.002" style="margin:0 15px 15px 0;" />Gerson Therapy is a largely diet-based alternative treatment for cancer. What have 65 years of medical research concluded about its efficacy and safety?]]></content:encoded>
			<wfw:commentRss>http://nutritionfacts.org/video/gerson-therapy-for-cancer/feed/</wfw:commentRss>
		<slash:comments>33</slash:comments>
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		<title>Uprooting the Leading Causes of Death</title>
		<link>http://nutritionfacts.org/video/uprooting-the-leading-causes-of-death/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=uprooting-the-leading-causes-of-death</link>
		<comments>http://nutritionfacts.org/video/uprooting-the-leading-causes-of-death/#comments</comments>
		<pubDate>Thu, 26 Jul 2012 11:06:53 +0000</pubDate>
		<dc:creator>Michael Greger M.D.</dc:creator>
		
		<guid isPermaLink="false">http://nutritionfacts.org/?post_type=video&#038;p=6427</guid>
		<description><![CDATA[<img width="460" height="200" src="http://nutritionfacts.org/wp-content/uploads/2012/07/Uprooting-the-Leading-Causes-of-Death-460x200.png?bdee94" class="attachment-size_460_200 wp-post-image" alt="Uprooting the Leading Causes of Death" title="Uprooting the Leading Causes of Death" style="margin:0 15px 15px 0;" />Death in America is largely a foodborne illness. Focusing on studies published just over the last year in peer-reviewed scientific medical journals, Dr. Greger offers practical advice on how best to feed ourselves and our families to prevent, treat, and even reverse many of the top 15 killers in the United States.]]></description>
			<content:encoded><![CDATA[<img width="460" height="200" src="http://nutritionfacts.org/wp-content/uploads/2012/07/Uprooting-the-Leading-Causes-of-Death-460x200.png?bdee94" class="attachment-size_460_200 wp-post-image" alt="Uprooting the Leading Causes of Death" title="Uprooting the Leading Causes of Death" style="margin:0 15px 15px 0;" />Death in America is largely a foodborne illness. Focusing on studies published just over the last year in peer-reviewed scientific medical journals, Dr. Greger offers practical advice on how best to feed ourselves and our families to prevent, treat, and even reverse many of the top 15 killers in the United States.]]></content:encoded>
			<wfw:commentRss>http://nutritionfacts.org/video/uprooting-the-leading-causes-of-death/feed/</wfw:commentRss>
		<slash:comments>277</slash:comments>
		</item>
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		<title>Nine Servings a Day Minimum</title>
		<link>http://nutritionfacts.org/video/nine-servings-a-day-minimum/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=nine-servings-a-day-minimum</link>
		<comments>http://nutritionfacts.org/video/nine-servings-a-day-minimum/#comments</comments>
		<pubDate>Fri, 27 Aug 2010 14:04:13 +0000</pubDate>
		<dc:creator>justin</dc:creator>
		
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		<description><![CDATA[In trying to reach your nine daily servings of fruits and vegetables, which ones don't count?]]></description>
			<content:encoded><![CDATA[In trying to reach your nine daily servings of fruits and vegetables, which ones don't count?]]></content:encoded>
			<wfw:commentRss>http://nutritionfacts.org/video/nine-servings-a-day-minimum/feed/</wfw:commentRss>
		<slash:comments>11</slash:comments>
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