NutritionFacts.org

potatoes

Watch videos about potatoes

  • Calculate Your Healthy Eating Score
    Calculate Your Healthy Eating Score
    Rate your diet on a scale of 0 to 100 using the phytochemical index and compare your score to the standard American diet.
  • Nine Servings a Day Minimum
    Nine Servings a Day Minimum
    In trying to reach your nine daily servings of fruits and vegetables, which ones don't count?
  • Toxins in Cooked Potatoes?
    Toxins in Cooked Potatoes?
    Natural glycoalkaloid toxins concentrate in the skins of potatoes.
  • #1 Anticancer Vegetable
    #1 Anticancer Vegetable
    There are two superfood classes of vegetables most adept at blocking human cancer cell growth in a petri dish.
  • Is White Bread Good for You?
    Is White Bread Good for You?
    Is eating refined grains, white potatoes, and iceberg lettuce better than nothing?
  • Acrylamide in French Fries
    Acrylamide in French Fries
    Human studies on whether acrylamide in baked and fried carbohydrates may be carcinogenic.
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