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Watch videos about prehistoric diets
January 4, 2013
Flesh and Fructose
Meat and sugar increase uric acid levels, which are associated with increased risk of gout, hypertension (high blood pressure), obesity, prediabetes, diabetes, kidney disease and cardiovascular..
January 2, 2013
Miocene Meteorites and Uric Acid
Human beings lost the ability to detoxify uric acid millions of years ago. What implications does this have for our health today?
October 9, 2012
An evolutionary argument for a plant-based diet is presented, in contrast to "paleo" fad diets.
September 23, 2011
Relieving Yourself of Excess Estrogen
Women eating vegetarian may have lower breast cancer rates because they have larger bowel movements.
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What about the INTERHEART study on heart attack risk factors?
Can tea with meals hinder iron absorption?
Does caffeine impair endothelial function in our arteries?
What’s the best low calorie sweetener?
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