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March 21, 2014
Low Carb Diets and Coronary Blood Flow
Blood flow within the hearts of those eating low carb diets was compared to those eating plant-based diets.
January 4, 2013
Flesh and Fructose
Meat and sugar increase uric acid levels, which are associated with increased risk of gout, hypertension (high blood pressure), obesity, prediabetes, diabetes, kidney disease and cardiovascular...
January 2, 2013
Miocene Meteorites and Uric Acid
Human beings lost the ability to detoxify uric acid millions of years ago. What implications does this have for our health today?
October 9, 2012
An evolutionary argument for a plant-based diet is presented, in contrast to "paleo" fad diets.
September 23, 2011
Relieving Yourself of Excess Estrogen
Women eating vegetarian may have lower breast cancer rates because they have larger bowel movements.
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Can Indian gooseberries (amla) be cooked without losing the health benefits?
Might flax seeds (ALA) increase prostate cancer risk?
Given the “brain-eating amoeba” (Naegleria fowleri) in tap water should I sterilize my neti pot water?
What about Semmelweis and medicine’s shameful handwashing history?
Does adding baking soda to soaking beans reduce gas?
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