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	<title>NutritionFacts.org &#187; probiotics</title>
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	<link>http://nutritionfacts.org</link>
	<description>The Latest in Nutrition Research</description>
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	<itunes:summary>The latest in nutrition related research delivered in easy to understand video segments brought to you by Michael Greger M.D.</itunes:summary>
	<itunes:author>Michael Greger, M.D.</itunes:author>
	<itunes:explicit>clean</itunes:explicit>
	<itunes:image href="http://nutritionfacts.org/wp-content/themes/nutritionfacts/images/nutritionfacts_podcast.png?bdee94" />
	<itunes:owner>
		<itunes:name>Michael Greger, M.D.</itunes:name>
		<itunes:email>mhg1@cornell.edu</itunes:email>
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	<managingEditor>mhg1@cornell.edu (Michael Greger, M.D.)</managingEditor>
	<copyright>Copyright 2013 - NutritionFacts.org - All Rights Reserved</copyright>
	<itunes:subtitle>The Latest in Nutrition Research</itunes:subtitle>
	<itunes:keywords>nutrition, nutrition facts, diet, vegan, plant-based diet, healthy eating, nutritional data, cancer, cancer prevention</itunes:keywords>
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		<title>NutritionFacts.org &#187; probiotics</title>
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		<itunes:category text="Fitness &amp; Nutrition" />
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		<itunes:category text="Medicine" />
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		<title>Gut Feelings: Probiotics and Mental Health</title>
		<link>http://nutritionfacts.org/video/gut-feelings-probiotics-and-mental-health/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=gut-feelings-probiotics-and-mental-health</link>
		<comments>http://nutritionfacts.org/video/gut-feelings-probiotics-and-mental-health/#comments</comments>
		<pubDate>Fri, 31 May 2013 11:22:11 +0000</pubDate>
		<dc:creator>Michael Greger M.D.</dc:creator>
		
		<guid isPermaLink="false">http://nutritionfacts.org/?post_type=video&#038;p=13032</guid>
		<description><![CDATA[<img width="460" height="200" src="http://nutritionfacts.org/wp-content/uploads/2013/05/NF-May31-Gut-Feelings-Probiotics-and-Mental-Health-460x200.jpg?bdee94" class="attachment-size_460_200 wp-post-image" alt="NF-May31 Gut Feelings Probiotics and Mental Health" title="NF-May31 Gut Feelings Probiotics and Mental Health" style="margin:0 15px 15px 0;" />We've known our mental state can affect our gut flora, but might our good bacteria be affecting our mental state?]]></description>
			<content:encoded><![CDATA[<img width="460" height="200" src="http://nutritionfacts.org/wp-content/uploads/2013/05/NF-May31-Gut-Feelings-Probiotics-and-Mental-Health-460x200.jpg?bdee94" class="attachment-size_460_200 wp-post-image" alt="NF-May31 Gut Feelings Probiotics and Mental Health" title="NF-May31 Gut Feelings Probiotics and Mental Health" style="margin:0 15px 15px 0;" />We've known our mental state can affect our gut flora, but might our good bacteria be affecting our mental state?]]></content:encoded>
			<wfw:commentRss>http://nutritionfacts.org/video/gut-feelings-probiotics-and-mental-health/feed/</wfw:commentRss>
		<slash:comments>29</slash:comments>
<enclosure url="http://media.blubrry.com/nutritionfacts/nutritionfacts.org/wp-content/uploads/2013/05/Gut-Feelings_-Probiotics-and-Mental-Health.mp4" length="5242880" type="video/mp4" />
		<itunes:subtitle>We&#039;ve known our mental state can affect our gut flora, but might our good bacteria be affecting our mental state?</itunes:subtitle>
		<itunes:summary>We&#039;ve known our mental state can affect our gut flora, but might our good bacteria be affecting our mental state?</itunes:summary>
		<itunes:author>Michael Greger, M.D.</itunes:author>
		<itunes:explicit>clean</itunes:explicit>
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		<title>Should Probiotics Be Taken Before, During, or After Meals?</title>
		<link>http://nutritionfacts.org/video/should-probiotics-be-taken-before-during-or-after-meals/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=should-probiotics-be-taken-before-during-or-after-meals</link>
		<comments>http://nutritionfacts.org/video/should-probiotics-be-taken-before-during-or-after-meals/#comments</comments>
		<pubDate>Wed, 29 May 2013 11:26:38 +0000</pubDate>
		<dc:creator>Michael Greger M.D.</dc:creator>
		
		<guid isPermaLink="false">http://nutritionfacts.org/?post_type=video&#038;p=13030</guid>
		<description><![CDATA[<img width="460" height="200" src="http://nutritionfacts.org/wp-content/uploads/2013/05/NF-May29-Should-Probiotics-Be-Taken-Before-During-or-After-Meals-460x200.jpg?bdee94" class="attachment-size_460_200 wp-post-image" alt="NF-May29 Should Probiotics Be Taken Before, During, or After Meals?" title="NF-May29 Should Probiotics Be Taken Before, During, or After Meals?" style="margin:0 15px 15px 0;" />Proper timing of probiotic supplements may improve their survival.]]></description>
			<content:encoded><![CDATA[<img width="460" height="200" src="http://nutritionfacts.org/wp-content/uploads/2013/05/NF-May29-Should-Probiotics-Be-Taken-Before-During-or-After-Meals-460x200.jpg?bdee94" class="attachment-size_460_200 wp-post-image" alt="NF-May29 Should Probiotics Be Taken Before, During, or After Meals?" title="NF-May29 Should Probiotics Be Taken Before, During, or After Meals?" style="margin:0 15px 15px 0;" />Proper timing of probiotic supplements may improve their survival.]]></content:encoded>
			<wfw:commentRss>http://nutritionfacts.org/video/should-probiotics-be-taken-before-during-or-after-meals/feed/</wfw:commentRss>
		<slash:comments>16</slash:comments>
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		<itunes:subtitle>Proper timing of probiotic supplements may improve their survival.</itunes:subtitle>
		<itunes:summary>Proper timing of probiotic supplements may improve their survival.</itunes:summary>
		<itunes:author>Michael Greger, M.D.</itunes:author>
		<itunes:explicit>clean</itunes:explicit>
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		<title>Preventing the Common Cold with Probiotics?</title>
		<link>http://nutritionfacts.org/video/preventing-the-common-cold-with-probiotics/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=preventing-the-common-cold-with-probiotics</link>
		<comments>http://nutritionfacts.org/video/preventing-the-common-cold-with-probiotics/#comments</comments>
		<pubDate>Mon, 27 May 2013 11:53:30 +0000</pubDate>
		<dc:creator>Michael Greger M.D.</dc:creator>
		
		<guid isPermaLink="false">http://nutritionfacts.org/?post_type=video&#038;p=13008</guid>
		<description><![CDATA[<img width="460" height="200" src="http://nutritionfacts.org/wp-content/uploads/2013/05/NF-May27-Preventing-the-Common-Cold-with-Probiotics-460x200.jpg?bdee94" class="attachment-size_460_200 wp-post-image" alt="NF-May27  Preventing the Common Cold with Probiotics?" title="NF-May27  Preventing the Common Cold with Probiotics?" style="margin:0 15px 15px 0;" />Though prebiotics may be preferable, probiotics may reduce the risk of upper respiratory tract infections.]]></description>
			<content:encoded><![CDATA[<img width="460" height="200" src="http://nutritionfacts.org/wp-content/uploads/2013/05/NF-May27-Preventing-the-Common-Cold-with-Probiotics-460x200.jpg?bdee94" class="attachment-size_460_200 wp-post-image" alt="NF-May27  Preventing the Common Cold with Probiotics?" title="NF-May27  Preventing the Common Cold with Probiotics?" style="margin:0 15px 15px 0;" />Though prebiotics may be preferable, probiotics may reduce the risk of upper respiratory tract infections.]]></content:encoded>
			<wfw:commentRss>http://nutritionfacts.org/video/preventing-the-common-cold-with-probiotics/feed/</wfw:commentRss>
		<slash:comments>15</slash:comments>
<enclosure url="http://media.blubrry.com/nutritionfacts/nutritionfacts.org/wp-content/uploads/2013/05/Preventing-the-Common-Cold-with-Probiotics.mp4" length="5242880" type="video/mp4" />
		<itunes:subtitle>Though prebiotics may be preferable, probiotics may reduce the risk of upper respiratory tract infections.</itunes:subtitle>
		<itunes:summary>Though prebiotics may be preferable, probiotics may reduce the risk of upper respiratory tract infections.</itunes:summary>
		<itunes:author>Michael Greger, M.D.</itunes:author>
		<itunes:explicit>clean</itunes:explicit>
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		<item>
		<title>Preventing and Treating Diarrhea with Probiotics</title>
		<link>http://nutritionfacts.org/video/preventing-and-treating-diarrhea-with-probiotics/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=preventing-and-treating-diarrhea-with-probiotics</link>
		<comments>http://nutritionfacts.org/video/preventing-and-treating-diarrhea-with-probiotics/#comments</comments>
		<pubDate>Fri, 24 May 2013 11:39:02 +0000</pubDate>
		<dc:creator>Michael Greger M.D.</dc:creator>
		
		<guid isPermaLink="false">http://nutritionfacts.org/?post_type=video&#038;p=13006</guid>
		<description><![CDATA[<img width="460" height="200" src="http://nutritionfacts.org/wp-content/uploads/2013/05/NF-May24-Preventing-and-Treating-Diarrhea-with-Probiotics-460x200.jpg?bdee94" class="attachment-size_460_200 wp-post-image" alt="NF-May24  Preventing and Treating Diarrhea with Probiotics" title="NF-May24  Preventing and Treating Diarrhea with Probiotics" style="margin:0 15px 15px 0;" />Probiotics may help prevent antibiotic-associated diarrhea and appear to speed recovery from acute gastroenteritis.]]></description>
			<content:encoded><![CDATA[<img width="460" height="200" src="http://nutritionfacts.org/wp-content/uploads/2013/05/NF-May24-Preventing-and-Treating-Diarrhea-with-Probiotics-460x200.jpg?bdee94" class="attachment-size_460_200 wp-post-image" alt="NF-May24  Preventing and Treating Diarrhea with Probiotics" title="NF-May24  Preventing and Treating Diarrhea with Probiotics" style="margin:0 15px 15px 0;" />Probiotics may help prevent antibiotic-associated diarrhea and appear to speed recovery from acute gastroenteritis.]]></content:encoded>
			<wfw:commentRss>http://nutritionfacts.org/video/preventing-and-treating-diarrhea-with-probiotics/feed/</wfw:commentRss>
		<slash:comments>34</slash:comments>
<enclosure url="http://media.blubrry.com/nutritionfacts/nutritionfacts.org/wp-content/uploads/2013/05/Preventing-and-Treating-Diarrhea-with-Probiotics.mp4" length="5242880" type="video/mp4" />
		<itunes:subtitle>Probiotics may help prevent antibiotic-associated diarrhea and appear to speed recovery from acute gastroenteritis.</itunes:subtitle>
		<itunes:summary>Probiotics may help prevent antibiotic-associated diarrhea and appear to speed recovery from acute gastroenteritis.</itunes:summary>
		<itunes:author>Michael Greger, M.D.</itunes:author>
		<itunes:explicit>clean</itunes:explicit>
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		<title>Tipping Firmicutes to Bacteroidetes</title>
		<link>http://nutritionfacts.org/video/tipping-the-balance-of-firmicutes-to-bacteroidetes/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=tipping-the-balance-of-firmicutes-to-bacteroidetes</link>
		<comments>http://nutritionfacts.org/video/tipping-the-balance-of-firmicutes-to-bacteroidetes/#comments</comments>
		<pubDate>Thu, 30 Aug 2012 10:49:27 +0000</pubDate>
		<dc:creator>Michael Greger M.D.</dc:creator>
		
		<guid isPermaLink="false">http://nutritionfacts.org/?post_type=video&#038;p=6715</guid>
		<description><![CDATA[Certain phytonutrients may tip the balance of healthy gut bacteria in favor of flora associated with improved weight control.]]></description>
			<content:encoded><![CDATA[Certain phytonutrients may tip the balance of healthy gut bacteria in favor of flora associated with improved weight control.]]></content:encoded>
			<wfw:commentRss>http://nutritionfacts.org/video/tipping-the-balance-of-firmicutes-to-bacteroidetes/feed/</wfw:commentRss>
		<slash:comments>13</slash:comments>
		</item>
		<item>
		<title>Boosting Good Bacteria in the Colon Without Probiotics</title>
		<link>http://nutritionfacts.org/video/boosting-good-bacteria-in-the-colon-without-probiotics/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=boosting-good-bacteria-in-the-colon-without-probiotics</link>
		<comments>http://nutritionfacts.org/video/boosting-good-bacteria-in-the-colon-without-probiotics/#comments</comments>
		<pubDate>Wed, 29 Aug 2012 10:57:02 +0000</pubDate>
		<dc:creator>Michael Greger M.D.</dc:creator>
		
		<guid isPermaLink="false">http://nutritionfacts.org/?post_type=video&#038;p=6714</guid>
		<description><![CDATA[Certain good bacteria in our gut can turn the fiber we eat into an anti-inflammatory, anti-cancer compound called butyrate that we absorb back into our system. We may be able to boost the number of butyrate-producing bacteria by eating a plant-based diet.]]></description>
			<content:encoded><![CDATA[Certain good bacteria in our gut can turn the fiber we eat into an anti-inflammatory, anti-cancer compound called butyrate that we absorb back into our system. We may be able to boost the number of butyrate-producing bacteria by eating a plant-based diet.]]></content:encoded>
			<wfw:commentRss>http://nutritionfacts.org/video/boosting-good-bacteria-in-the-colon-without-probiotics/feed/</wfw:commentRss>
		<slash:comments>18</slash:comments>
		</item>
		<item>
		<title>Uprooting the Leading Causes of Death</title>
		<link>http://nutritionfacts.org/video/uprooting-the-leading-causes-of-death/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=uprooting-the-leading-causes-of-death</link>
		<comments>http://nutritionfacts.org/video/uprooting-the-leading-causes-of-death/#comments</comments>
		<pubDate>Thu, 26 Jul 2012 11:06:53 +0000</pubDate>
		<dc:creator>Michael Greger M.D.</dc:creator>
		
		<guid isPermaLink="false">http://nutritionfacts.org/?post_type=video&#038;p=6427</guid>
		<description><![CDATA[<img width="460" height="200" src="http://nutritionfacts.org/wp-content/uploads/2012/07/Uprooting-the-Leading-Causes-of-Death-460x200.png?bdee94" class="attachment-size_460_200 wp-post-image" alt="Uprooting the Leading Causes of Death" title="Uprooting the Leading Causes of Death" style="margin:0 15px 15px 0;" />Death in America is largely a foodborne illness. Focusing on studies published just over the last year in peer-reviewed scientific medical journals, Dr. Greger offers practical advice on how best to feed ourselves and our families to prevent, treat, and even reverse many of the top 15 killers in the United States.]]></description>
			<content:encoded><![CDATA[<img width="460" height="200" src="http://nutritionfacts.org/wp-content/uploads/2012/07/Uprooting-the-Leading-Causes-of-Death-460x200.png?bdee94" class="attachment-size_460_200 wp-post-image" alt="Uprooting the Leading Causes of Death" title="Uprooting the Leading Causes of Death" style="margin:0 15px 15px 0;" />Death in America is largely a foodborne illness. Focusing on studies published just over the last year in peer-reviewed scientific medical journals, Dr. Greger offers practical advice on how best to feed ourselves and our families to prevent, treat, and even reverse many of the top 15 killers in the United States.]]></content:encoded>
			<wfw:commentRss>http://nutritionfacts.org/video/uprooting-the-leading-causes-of-death/feed/</wfw:commentRss>
		<slash:comments>276</slash:comments>
		</item>
		<item>
		<title>Is Kombucha Tea Good For You?</title>
		<link>http://nutritionfacts.org/video/is-kombucha-tea-goodfor-you/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=is-kombucha-tea-goodfor-you</link>
		<comments>http://nutritionfacts.org/video/is-kombucha-tea-goodfor-you/#comments</comments>
		<pubDate>Tue, 24 May 2011 02:04:17 +0000</pubDate>
		<dc:creator>justin</dc:creator>
		
		<guid isPermaLink="false">http://nutritionfacts.org/?post_type=video&#038;p=964</guid>
		<description><![CDATA[Case reports of people ending up in a coma after drinking kombucha tea.]]></description>
			<content:encoded><![CDATA[Case reports of people ending up in a coma after drinking kombucha tea.]]></content:encoded>
			<wfw:commentRss>http://nutritionfacts.org/video/is-kombucha-tea-goodfor-you/feed/</wfw:commentRss>
		<slash:comments>17</slash:comments>
		</item>
		<item>
		<title>Is Kimchi Good For You?</title>
		<link>http://nutritionfacts.org/video/is-kimchi-good-for-you/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=is-kimchi-good-for-you</link>
		<comments>http://nutritionfacts.org/video/is-kimchi-good-for-you/#comments</comments>
		<pubDate>Mon, 23 May 2011 02:02:44 +0000</pubDate>
		<dc:creator>justin</dc:creator>
		
		<guid isPermaLink="false">http://nutritionfacts.org/?post_type=video&#038;p=962</guid>
		<description><![CDATA[Epidemiological evidence that kim chi consumption may significantly increase cancer risk.]]></description>
			<content:encoded><![CDATA[Epidemiological evidence that kim chi consumption may significantly increase cancer risk.]]></content:encoded>
			<wfw:commentRss>http://nutritionfacts.org/video/is-kimchi-good-for-you/feed/</wfw:commentRss>
		<slash:comments>42</slash:comments>
		</item>
		<item>
		<title>Gut Flora &amp; Obesity</title>
		<link>http://nutritionfacts.org/video/gut-flora-obesity/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=gut-flora-obesity</link>
		<comments>http://nutritionfacts.org/video/gut-flora-obesity/#comments</comments>
		<pubDate>Fri, 29 Apr 2011 01:12:49 +0000</pubDate>
		<dc:creator>justin</dc:creator>
		
		<guid isPermaLink="false">http://nutritionfacts.org/?post_type=video&#038;p=910</guid>
		<description><![CDATA[How one may be able to modify one's own gut flora to facilitate weight loss.]]></description>
			<content:encoded><![CDATA[How one may be able to modify one's own gut flora to facilitate weight loss.]]></content:encoded>
			<wfw:commentRss>http://nutritionfacts.org/video/gut-flora-obesity/feed/</wfw:commentRss>
		<slash:comments>19</slash:comments>
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