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protein powder

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  • Methionine Restriction as a Life Extension Strategy
    Methionine Restriction as a Life Extension Strategy
    Plant-based diets may prove to be a useful nutrition strategy in both cancer growth control as well as lifespan extension because these diets are naturally lower in methionine.
  • How Much Soy Is Too Much?
    How Much Soy Is Too Much?
    To maintain the low IGF-1 levels associated with a plant-based diet, one should probably eat no more than 3-5 servings of soy foods a day.
  • Heavy Metals in Protein Powder Supplements
    Heavy Metals in Protein Powder Supplements
    A Consumer Reports investigation into the safety of protein supplements found that more than half exceed the California prop 65 "Safe Drinking Water and Toxic Enforcement Act" action levels.