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September 20, 2013
Methionine Restriction as a Life Extension Strategy
Plant-based diets may prove to be a useful nutrition strategy in both cancer growth control as well as lifespan extension because these diets are naturally lower in methionine.
October 5, 2012
How Much Soy Is Too Much?
To maintain the low IGF-1 levels associated with a plant-based diet, one should probably eat no more than 3-5 servings of soy foods a day.
June 7, 2012
Heavy Metals in Protein Powder Supplements
A Consumer Reports investigation into the safety of protein supplements found that more than half exceed the California prop 65 "Safe Drinking Water and Toxic Enforcement Act" action levels.
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