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July 22, 2013
Tart Cherries for Insomnia
The melatonin content in certain plant foods such as almonds, raspberries and goji berries may explain the improvement in sleep quality associated with tart cherry consumption.
January 28, 2013
Cancer, Interrupted: Garlic & Flavonoids
Garlic and flavonoid phytonutrients found in fruits, vegetables, greens, and grains appear to protect against DNA damage induced by mutagenic chemicals found in cooked meat.
January 9, 2012
Compared to popular fruits such as apples, bananas, and mangoes, which of the hundreds of different berries tested have the most and least antioxidant power: blackberries, blueberries, cranberries,...
September 7, 2010
Best Fruits For Cancer Prevention
Clinical trials exploring the use of black raspberries to treat cancer and precancerous lesions.
October 13, 2008
Cancer Fighting Berries
Do organic strawberries block human cancer cell growth in a Petri dish more than conventional berries?
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Fresh fruit versus frozen–which is better?
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Is vanilla almond milk healthy?
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