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September 23, 2008
Healthy Pumpkin Pie
Recipe for incorporating antioxidant-packed spices into one's diet.
September 20, 2007
Healthy Chocolate Milkshakes
Recipes for ways to incorporate cocoa into your diet without the saturated fat or sugar of chocolate.
September 11, 2007
The Healthiest Beverage
Drinking five cups of green tea every day may extend one's lifespan.
August 22, 2007
Just the Flax, Ma’am
Ground flax seed consumption may decrease breast cancer risk by slowing one's menstrual cycle. It may also control prostate enlargement as effectively as the leading prescription drug.
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