recipes

Watch videos about recipes

• September 10, 2010
  Healthy Chocolate Milkshakes

  Recipes for ways to incorporate cocoa into your diet without the saturated fat or sugar of chocolate.
• September 3, 2010
  The Healthiest Beverage

  Drinking five cups of green tea every day may extend one's lifespan.
• August 20, 2010
  Just the Flax, Ma’am

  Ground flax seed consumption may decrease breast cancer risk by slowing one's menstrual cycle. It may also control prostate enlargement as effectively as the leading prescription drug.