Watch videos about recipes

  • Healthy Pumpkin Pie
    Healthy Pumpkin Pie
    Recipe for incorporating antioxidant-packed spices into one's diet.
  • Healthy Chocolate Milkshakes
    Healthy Chocolate Milkshakes
    Recipes for ways to incorporate cocoa into your diet without the saturated fat or sugar of chocolate.
  • The Healthiest Beverage
    The Healthiest Beverage
    Drinking five cups of green tea every day may extend one's lifespan.
  • Just the Flax, Ma’am
    Just the Flax, Ma’am
    Ground flax seed consumption may decrease breast cancer risk by slowing one's menstrual cycle. It may also control prostate enlargement as effectively as the leading prescription drug.
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