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	<title>NutritionFacts.org &#187; red wine</title>
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	<itunes:summary>The latest in nutrition related research delivered in easy to understand video segments brought to you by Michael Greger M.D.</itunes:summary>
	<itunes:author>Michael Greger, M.D.</itunes:author>
	<itunes:explicit>clean</itunes:explicit>
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		<itunes:name>Michael Greger, M.D.</itunes:name>
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	<copyright>Copyright 2013 - NutritionFacts.org - All Rights Reserved</copyright>
	<itunes:subtitle>The Latest in Nutrition Research</itunes:subtitle>
	<itunes:keywords>nutrition, nutrition facts, diet, vegan, plant-based diet, healthy eating, nutritional data, cancer, cancer prevention</itunes:keywords>
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		<title>Breast Cancer Risk: Red Wine vs. White Wine</title>
		<link>http://nutritionfacts.org/video/breast-cancer-risk-red-wine-vs-white-wine/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=breast-cancer-risk-red-wine-vs-white-wine</link>
		<comments>http://nutritionfacts.org/video/breast-cancer-risk-red-wine-vs-white-wine/#comments</comments>
		<pubDate>Wed, 22 May 2013 11:24:56 +0000</pubDate>
		<dc:creator>Michael Greger M.D.</dc:creator>
		
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		<description><![CDATA[<img width="460" height="200" src="http://nutritionfacts.org/wp-content/uploads/2013/05/NF-May22-Breast-Cancer-Risk-Red-Wine-vs-White-Wine-460x200.jpg?bdee94" class="attachment-size_460_200 wp-post-image" alt="NF-May22 Breast Cancer Risk Red Wine vs White Wine" title="NF-May22 Breast Cancer Risk Red Wine vs White Wine" style="margin:0 15px 15px 0;" />Modest lifestyle changes that include the avoidance of alcohol may cut the odds of breast cancer in half, but certain grapes appear to contain natural aromatase inhibitors that may undermine the ability of breast tumors to produce their own estrogen.]]></description>
			<content:encoded><![CDATA[<img width="460" height="200" src="http://nutritionfacts.org/wp-content/uploads/2013/05/NF-May22-Breast-Cancer-Risk-Red-Wine-vs-White-Wine-460x200.jpg?bdee94" class="attachment-size_460_200 wp-post-image" alt="NF-May22 Breast Cancer Risk Red Wine vs White Wine" title="NF-May22 Breast Cancer Risk Red Wine vs White Wine" style="margin:0 15px 15px 0;" />Modest lifestyle changes that include the avoidance of alcohol may cut the odds of breast cancer in half, but certain grapes appear to contain natural aromatase inhibitors that may undermine the ability of breast tumors to produce their own estrogen.]]></content:encoded>
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		<slash:comments>7</slash:comments>
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		<itunes:subtitle>Modest lifestyle changes that include the avoidance of alcohol may cut the odds of breast cancer in half, but certain grapes appear to contain natural aromatase inhibitors that may undermine the ability of breast tumors to produce their own estrogen.</itunes:subtitle>
		<itunes:summary>Modest lifestyle changes that include the avoidance of alcohol may cut the odds of breast cancer in half, but certain grapes appear to contain natural aromatase inhibitors that may undermine the ability of breast tumors to produce their own estrogen.</itunes:summary>
		<itunes:author>Michael Greger, M.D.</itunes:author>
		<itunes:explicit>clean</itunes:explicit>
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		<title>Anti-Inflammatory Effects of Purple Potatoes</title>
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		<pubDate>Fri, 29 Jun 2012 11:39:39 +0000</pubDate>
		<dc:creator>Michael Greger M.D.</dc:creator>
		
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		<description><![CDATA[Antioxidant, anti-inflammatory properties of white compared to yellow and purple potatoes. Purple potatoes may also help lower high blood pressure.]]></description>
			<content:encoded><![CDATA[Antioxidant, anti-inflammatory properties of white compared to yellow and purple potatoes. Purple potatoes may also help lower high blood pressure.]]></content:encoded>
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		<slash:comments>24</slash:comments>
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		<title>Breast Cancer Survival and Lignan Intake</title>
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		<comments>http://nutritionfacts.org/video/breast-cancer-survival-and-lignan-intake/#comments</comments>
		<pubDate>Thu, 29 Mar 2012 12:00:10 +0000</pubDate>
		<dc:creator>Michael Greger M.D.</dc:creator>
		
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		<description><![CDATA[One teaspoon of flax seeds may double one's daily production of lignans, phytonutrients that appear to play a role in both breast cancer prevention and survival.]]></description>
			<content:encoded><![CDATA[One teaspoon of flax seeds may double one's daily production of lignans, phytonutrients that appear to play a role in both breast cancer prevention and survival.]]></content:encoded>
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		<slash:comments>22</slash:comments>
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		<title>Benzene in Carrot Juice</title>
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		<comments>http://nutritionfacts.org/video/benzene-in-carrot-juice/#comments</comments>
		<pubDate>Thu, 17 Mar 2011 19:37:43 +0000</pubDate>
		<dc:creator>justin</dc:creator>
		
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		<description><![CDATA[Which beverages have been found to have benzene levels exceeding safety standards?]]></description>
			<content:encoded><![CDATA[Which beverages have been found to have benzene levels exceeding safety standards?]]></content:encoded>
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		<slash:comments>8</slash:comments>
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