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  • Plant-Based Diets and Cellular Stress Defenses
    Plant-Based Diets and Cellular Stress Defenses
    Measuring the effects of a plant-based diet on the expression of hundreds of different genes at a time, a research group found that an antioxidant rich portfolio of plant foods such as berries,..
  • The Healthiest Herbal Tea
    The Healthiest Herbal Tea
    More than a dozen herbal teas were compared for their antioxidant activity.
  • The Healthiest Fruits
    The Healthiest Fruits
    The wonders of berries.