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  • Eggs and Arterial Function
    Eggs and Arterial Function
    Even studies funded by the American Egg Board show our arteries benefit from not eating eggs.
  • Treating Multiple Sclerosis With the Swank MS Diet
    Treating Multiple Sclerosis With the Swank MS Diet
    A plant-based diet may not only be the safest treatment for multiple sclerosis, it may also be the most effective.
  • Can Cellulite Be Treated With Diet?
    Can Cellulite Be Treated With Diet?
    Two theories about the build-up of subcutaneous fat, involving the chemical spermine and the hormone adiponectin, suggest a plant-based diet may help with cellulite.
  • Uprooting the Leading Causes of Death
    Uprooting the Leading Causes of Death
    Death in America is largely a foodborne illness. Focusing on studies published just over the last year in peer-reviewed scientific medical journals, Dr. Greger offers practical advice on how best to...
  • The Exogenous Endotoxin Theory
    The Exogenous Endotoxin Theory
    The endotoxemia (bacterial toxins in the bloodstream) that follows a meal of animal products and results in inflammation and stiffened arteries may come from the food itself rather than from one's...
  • The Leaky Gut Theory of Why Animal Products Cause Inflammation
    The Leaky Gut Theory of Why Animal Products Cause Inflammation
    A single meal of meats, eggs, and dairy can cause a spike of inflammation within hours that can stiffen one's arteries. Originally this was thought to be the result of saturated animal fat causing...
  • Preventing COPD With Diet
    Preventing COPD With Diet
    Chronic obstructive pulmonary disease is now the third leading cause of death. The good news is that in addition to smoking cessation there are dietary interventions that can help prevent COPD.
  • EPIC Findings on Lymphoma
    EPIC Findings on Lymphoma
    In a study of a half million people, which was most associated with the risk of developing lymphoma? Red meat, processed meat, poultry, offal, eggs, or milk?
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