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January 5, 2012
Biogenic amines such as spermine, cadaverine, and putrescine are chemical compounds of decay that may have adverse health effects. Which foods are most contaminated: beer, blue cheese, feta cheese,...
September 9, 2011
Too Much Iodine Can Be as Bad as Too Little
Excessive intake of kelp (kombu) or thyroid-containing sausages can lead to iodine toxicity.
September 8, 2010
Extra Virgin Olive Oil
Whole food sources of fat such as nuts, seeds, and avocadoes are likely superior.
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