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sexual dysfunction

Plant-based diets may improve the attractiveness of men and women, improve sexual functioning in men and women, increase the appeal of male body odor, and increase ejaculate volume. Poultry consumption can negatively affect penis size, and fish consumption can reduce sperm count; both are due to the industrial contaminants that build up in the meat supply.

Erectile dysfunction appears to serve as an early warning sign of heart disease. Although watermelon may help with erectile dysfunction, it’s better to get at the root cause and eliminate arterial blockages. And all men should ensure adequate zinc consumption, regardless of dietary lifestyle. Pumpkin seeds are an excellent source.

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Watch videos about sexual dysfunction

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    Eating a plant-based diet may protect against BPH (benign prostatic hypertrophy, an enlarged prostate).
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    Benign prostatic hyperplasia, or BPH—an enlarged prostate gland—affects 80% of older men, but like many other Western chronic diseases it appears to be a consequence of our diet.
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    Given how vascular our kidneys are, it should comes as no surprise that animal protein, animal fat, and cholesterol are associated with declining kidney function (microalbuminurea—loss of protein...
  • Watermelon as Treatment for Erectile Dysfunction
    Watermelon as Treatment for Erectile Dysfunction
    Watermelon is a rich source of citrulline, which has been found to improve erection hardness in men with mild erectile dysfunction (impotence).
  • Cholesterol and Female Sexual Dysfunction
    Cholesterol and Female Sexual Dysfunction
    The buildup of cholesterol in pelvic arteries can lead to sexual problems among both men and women via a similar pathway (erectile dysfunction).
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    Rosy Glow
    Erectile dysfunction may be an early warning sign for heart disease.
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