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Watch videos about shelf life
August 7, 2012
The True Shelf-Life of Cooking Oils
Cooking oil manufacturer "best-by" dates are put to the test by comparing the development of rancidity between almond oil, avocado oil, hazelnut oil, macadamia oil, grape seed oil, rice bran oil,..
September 7, 2010
Good, Great, Bad, & Killer Fats
Avoiding trans fats doesn't just mean staying away from junk food.
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omega-3 fatty acids
National Academy of Sciences
Can tea with meals hinder iron absorption?
Might flax seeds (ALA) increase prostate cancer risk?
Can Indian gooseberries (amla) be cooked without losing the health benefits?
What’s the best source of those dates you like? (halawi, bahri, khadrawi)
What about the INTERHEART study on heart attack risk factors?
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