All men should consider eating a prostate-healthy diet, which includes legumes (beans, peas, lentils, soy); certain vegetables (like garlic and onions); certain seeds (flax seeds); and the avoidance..
Though official recommendations are to first treat high cholesterol with dietary change, many physicians jump right to cholesterol-lowering medications such as statins that can have an array of..
Tryptophan is the precursor to the "happiness hormone" serotonin, so why not take tryptophan supplements to improve mood and relieve symptoms of depression?
The consumption of certain fruits is suggested as a potential treatment for depression given the presence of psychoactive neurotransmitters such as serotonin, dopamine, and melatonin in many plant..
Death in America is largely a foodborne illness. Focusing on studies published just over the last year in peer-reviewed scientific medical journals, Dr. Greger offers practical advice on how best to..