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July 17, 2013
Fighting the Blues With Greens?
Natural monoamine oxidase enzyme inhibitors in fruits and vegetables may help explain the improvement in mood associated with switching to a plant-based diet.
July 15, 2013
More Than an Apple a Day: Combating Common Diseases
Dr. Greger has scoured the world's scholarly literature on clinical nutrition and developed this brand-new live presentation on the latest in cutting-edge research on how a healthy diet can affect...
June 26, 2013
Reducing Radiation Damage With Ginger & Lemon Balm
A component of cooked ginger root protects human white blood cells in vitro against radiation-induced genetic damage, and lemonbalm tea appears to protect radiology staff against radiation-induced...
June 12, 2013
Can Cranberry Juice Treat Bladder Infections?
Cranberries may reduce the recurrence of urinary tract infections, but their role in treating infections is limited.
June 7, 2013
Bacterial Vaginosis and Diet
A more plant-based diet may help prevent vaginal infections, one of the most common gynecological problems of young women.
June 5, 2013
Lavender for Migraine Headaches
A placebo-controlled clinical trial of lavender essential oil aromatherapy shows it to be an effective migraine therapy.
June 3, 2013
Lavender for Generalized Anxiety Disorder
In a double-blind study, lavender oil worked as well as the valium-like drug lorazepam (Ativan) for relief of persistent anxiety, though there are concerns about estrogenic effects.
April 29, 2013
Flax Seeds For Breast Pain
A tablespoon a day of ground flaxseeds appears to improve ovarian function and is considered a first-line therapy for breast pain associated with one's period (cyclical mastalgia).
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