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December 4, 2012
Erythritol May Be a Sweet Antioxidant
The natural sweetener erythritol does not appear to carry the adverse effects associated with other low and non-caloric natural and artificial sweeteners and may actually have antioxidant potential.
December 3, 2012
Diet Soda and Preterm Birth
Aspartame may be the reason that diet soda consumption during pregnancy has been linked to premature birth.
November 30, 2012
Case reports of fibromyalgia chronic pain sufferers cured by removing the artificial sweetener aspartame (Nutrasweet) from their diets.
November 23, 2012
Side-Effect of Fenugreek Consumption
Fenugreek seeds may protect against cancer and improve muscle mass, but they can make your armpits smell like maple syrup.
November 14, 2012
Plant-Based Bioidentical Hormones
Do compounded bio-identical hormones for menopause carry the same risks as conventional hormone replacement drugs such as Premarin?
October 19, 2012
Saffron vs. Prozac
A head-to-head test of the spice saffron versus Prozac for the treatment of clinical depression.
September 21, 2012
Prostate vs. Plants
All men should consider eating a prostate-healthy diet, which includes legumes (beans, peas, lentils, soy); certain vegetables (like garlic and onions); certain seeds (flax seeds); and the avoidance..
August 9, 2012
Diet Versus Drugs for High Cholesterol
Though official recommendations are to first treat high cholesterol with dietary change, many physicians jump right to cholesterol-lowering medications such as statins that can have an array of..
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