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The Acne-Promoting Effects of Milk
May 14, 2012
Dairy is considered a major cause of the acne epidemic and other more serious chronic diseases in the Western world due to the “abuse” of the mammalian postnatal signaling system by widespread cow milk consumption.
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Skim Milk and Acne
May 11, 2012
Three Harvard studies linking acne with dairy consumption in adolescent girls and boys blamed the sex steroid hormone content naturally found in cow’s milk (even without added hormones), particularly skim.
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National Dairy Council on Acne and Milk
May 10, 2012
The Harvard Nurses’ Study found an association between high school dairy intake and severe physician-diagnosed acne.
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Trans Fat, Saturated Fat, and Cholesterol: Tolerable Upper Intake of Zero
December 23, 2011
The intake of trans fats which come mostly from junk food and animal products, saturated fat mostly from dairy products and chicken, and cholesterol coming mostly from eggs and chicken should be as low as possible.
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Hormones in Skim vs. Whole Milk
February 13, 2011
Genetic manipulation has resulted in cows lactating into the third trimester of pregnancy, leading to milk with abnormally high hormone levels.
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Nutrient Blocking Effects of Dairy
February 12, 2011
Dairy appears to block the beneficial effects of tea, but what about other phytonutrients?