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	<title>NutritionFacts.org &#187; skin health</title>
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	<link>http://nutritionfacts.org</link>
	<description>The Latest in Nutrition Research</description>
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	<itunes:summary>The latest in nutrition related research delivered in easy to understand video segments brought to you by Michael Greger M.D.</itunes:summary>
	<itunes:author>Michael Greger, M.D.</itunes:author>
	<itunes:explicit>clean</itunes:explicit>
	<itunes:image href="http://nutritionfacts.org/wp-content/themes/nutritionfacts/images/nutritionfacts_podcast.png?bdee94" />
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		<itunes:name>Michael Greger, M.D.</itunes:name>
		<itunes:email>mhg1@cornell.edu</itunes:email>
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	<managingEditor>mhg1@cornell.edu (Michael Greger, M.D.)</managingEditor>
	<copyright>Copyright 2013 - NutritionFacts.org - All Rights Reserved</copyright>
	<itunes:subtitle>The Latest in Nutrition Research</itunes:subtitle>
	<itunes:keywords>nutrition, nutrition facts, diet, vegan, plant-based diet, healthy eating, nutritional data, cancer, cancer prevention</itunes:keywords>
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		<title>NutritionFacts.org &#187; skin health</title>
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		<link>http://nutritionfacts.org</link>
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	<itunes:category text="Health">
		<itunes:category text="Fitness &amp; Nutrition" />
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	<itunes:category text="Science &amp; Medicine">
		<itunes:category text="Medicine" />
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		<title>Can Cellulite Be Treated With Diet?</title>
		<link>http://nutritionfacts.org/video/can-cellulite-be-treated-with-diet/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=can-cellulite-be-treated-with-diet</link>
		<comments>http://nutritionfacts.org/video/can-cellulite-be-treated-with-diet/#comments</comments>
		<pubDate>Mon, 15 Apr 2013 11:33:54 +0000</pubDate>
		<dc:creator>Michael Greger M.D.</dc:creator>
		
		<guid isPermaLink="false">http://nutritionfacts.org/?post_type=video&#038;p=12358</guid>
		<description><![CDATA[<img width="460" height="200" src="http://nutritionfacts.org/wp-content/uploads/2013/04/NF-Apr15-Can-Cellulite-be-Treated-With-Diet-460x200.jpg?bdee94" class="attachment-size_460_200 wp-post-image" alt="NF-Apr15 Can Cellulite be Treated With Diet?" title="NF-Apr15 Can Cellulite be Treated With Diet?" style="margin:0 15px 15px 0;" />Two theories about the build-up of subcutaneous fat, involving the chemical spermine and the hormone adiponectin, suggest a plant-based diet may help with cellulite.]]></description>
			<content:encoded><![CDATA[<img width="460" height="200" src="http://nutritionfacts.org/wp-content/uploads/2013/04/NF-Apr15-Can-Cellulite-be-Treated-With-Diet-460x200.jpg?bdee94" class="attachment-size_460_200 wp-post-image" alt="NF-Apr15 Can Cellulite be Treated With Diet?" title="NF-Apr15 Can Cellulite be Treated With Diet?" style="margin:0 15px 15px 0;" />Two theories about the build-up of subcutaneous fat, involving the chemical spermine and the hormone adiponectin, suggest a plant-based diet may help with cellulite.]]></content:encoded>
			<wfw:commentRss>http://nutritionfacts.org/video/can-cellulite-be-treated-with-diet/feed/</wfw:commentRss>
		<slash:comments>31</slash:comments>
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		<itunes:subtitle>Two theories about the build-up of subcutaneous fat, involving the chemical spermine and the hormone adiponectin, suggest a plant-based diet may help with cellulite.</itunes:subtitle>
		<itunes:summary>Two theories about the build-up of subcutaneous fat, involving the chemical spermine and the hormone adiponectin, suggest a plant-based diet may help with cellulite.</itunes:summary>
		<itunes:author>Michael Greger, M.D.</itunes:author>
		<itunes:explicit>clean</itunes:explicit>
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		<title>Flaxseeds For Sensitive Skin</title>
		<link>http://nutritionfacts.org/video/flaxseeds-for-sensitive-skin/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=flaxseeds-for-sensitive-skin</link>
		<comments>http://nutritionfacts.org/video/flaxseeds-for-sensitive-skin/#comments</comments>
		<pubDate>Mon, 01 Apr 2013 11:35:36 +0000</pubDate>
		<dc:creator>Michael Greger M.D.</dc:creator>
		
		<guid isPermaLink="false">http://nutritionfacts.org/?post_type=video&#038;p=12263</guid>
		<description><![CDATA[<img width="460" height="200" src="http://nutritionfacts.org/wp-content/uploads/2013/04/NF-Apr1-Flaxseeds-For-Sensitive-Skin-460x200.jpg?bdee94" class="attachment-size_460_200 wp-post-image" alt="NF-Apr1 Flaxseeds For Sensitive Skin" title="NF-Apr1 Flaxseeds For Sensitive Skin" style="margin:0 15px 15px 0;" />Instead of treating sensitive skin topically, with lotions and creams, why not treat it from the inside out with diet?]]></description>
			<content:encoded><![CDATA[<img width="460" height="200" src="http://nutritionfacts.org/wp-content/uploads/2013/04/NF-Apr1-Flaxseeds-For-Sensitive-Skin-460x200.jpg?bdee94" class="attachment-size_460_200 wp-post-image" alt="NF-Apr1 Flaxseeds For Sensitive Skin" title="NF-Apr1 Flaxseeds For Sensitive Skin" style="margin:0 15px 15px 0;" />Instead of treating sensitive skin topically, with lotions and creams, why not treat it from the inside out with diet?]]></content:encoded>
			<wfw:commentRss>http://nutritionfacts.org/video/flaxseeds-for-sensitive-skin/feed/</wfw:commentRss>
		<slash:comments>22</slash:comments>
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		<itunes:subtitle>Instead of treating sensitive skin topically, with lotions and creams, why not treat it from the inside out with diet?</itunes:subtitle>
		<itunes:summary>Instead of treating sensitive skin topically, with lotions and creams, why not treat it from the inside out with diet?</itunes:summary>
		<itunes:author>Michael Greger, M.D.</itunes:author>
		<itunes:explicit>clean</itunes:explicit>
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		<title>Preventing Wrinkles with Diet</title>
		<link>http://nutritionfacts.org/video/preventing-wrinkles-with-diet/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=preventing-wrinkles-with-diet</link>
		<comments>http://nutritionfacts.org/video/preventing-wrinkles-with-diet/#comments</comments>
		<pubDate>Tue, 20 Nov 2012 12:13:12 +0000</pubDate>
		<dc:creator>Michael Greger M.D.</dc:creator>
		
		<guid isPermaLink="false">http://nutritionfacts.org/?post_type=video&#038;p=8351</guid>
		<description><![CDATA[<img width="460" height="200" src="http://nutritionfacts.org/wp-content/uploads/2012/11/Preventing-wrinkles-through-diet-460x200.jpg?bdee94" class="attachment-size_460_200 wp-post-image" alt="Preventing wrinkles through diet" title="Preventing wrinkles through diet" style="margin:0 15px 15px 0;" />What dietary intervention may significantly protect against wrinkles in the crow's foot area around the eyes?]]></description>
			<content:encoded><![CDATA[<img width="460" height="200" src="http://nutritionfacts.org/wp-content/uploads/2012/11/Preventing-wrinkles-through-diet-460x200.jpg?bdee94" class="attachment-size_460_200 wp-post-image" alt="Preventing wrinkles through diet" title="Preventing wrinkles through diet" style="margin:0 15px 15px 0;" />What dietary intervention may significantly protect against wrinkles in the crow's foot area around the eyes?]]></content:encoded>
			<wfw:commentRss>http://nutritionfacts.org/video/preventing-wrinkles-with-diet/feed/</wfw:commentRss>
		<slash:comments>20</slash:comments>
		</item>
		<item>
		<title>Beauty Is More Than Skin Deep</title>
		<link>http://nutritionfacts.org/video/beauty-is-more-than-skin-deep/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=beauty-is-more-than-skin-deep</link>
		<comments>http://nutritionfacts.org/video/beauty-is-more-than-skin-deep/#comments</comments>
		<pubDate>Mon, 19 Nov 2012 11:46:11 +0000</pubDate>
		<dc:creator>Michael Greger M.D.</dc:creator>
		
		<guid isPermaLink="false">http://nutritionfacts.org/?post_type=video&#038;p=8348</guid>
		<description><![CDATA[<img width="460" height="200" src="http://nutritionfacts.org/wp-content/uploads/2012/11/Beauty-is-more-than-skin-deep-460x200.jpg?bdee94" class="attachment-size_460_200 wp-post-image" alt="Beauty is more than skin deep" title="Beauty is more than skin deep" style="margin:0 15px 15px 0;" />Some foods appear protective against the development of skin wrinkles, while others may make them worse.]]></description>
			<content:encoded><![CDATA[<img width="460" height="200" src="http://nutritionfacts.org/wp-content/uploads/2012/11/Beauty-is-more-than-skin-deep-460x200.jpg?bdee94" class="attachment-size_460_200 wp-post-image" alt="Beauty is more than skin deep" title="Beauty is more than skin deep" style="margin:0 15px 15px 0;" />Some foods appear protective against the development of skin wrinkles, while others may make them worse.]]></content:encoded>
			<wfw:commentRss>http://nutritionfacts.org/video/beauty-is-more-than-skin-deep/feed/</wfw:commentRss>
		<slash:comments>13</slash:comments>
		</item>
		<item>
		<title>Treating Genital Warts With Green Tea</title>
		<link>http://nutritionfacts.org/video/treating-genital-warts-with-green-tea/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=treating-genital-warts-with-green-tea</link>
		<comments>http://nutritionfacts.org/video/treating-genital-warts-with-green-tea/#comments</comments>
		<pubDate>Thu, 12 Jul 2012 11:27:54 +0000</pubDate>
		<dc:creator>Michael Greger M.D.</dc:creator>
		
		<guid isPermaLink="false">http://nutritionfacts.org/?post_type=video&#038;p=6184</guid>
		<description><![CDATA[Now officially incorporated into the Centers for Disease Control STD Treatment Guidelines, the topical application of phytonutrients from green tea on external genital warts results in an astounding 100% clearance in more than half the patients tested--a testament to the power of plants.]]></description>
			<content:encoded><![CDATA[Now officially incorporated into the Centers for Disease Control STD Treatment Guidelines, the topical application of phytonutrients from green tea on external genital warts results in an astounding 100% clearance in more than half the patients tested--a testament to the power of plants.]]></content:encoded>
			<wfw:commentRss>http://nutritionfacts.org/video/treating-genital-warts-with-green-tea/feed/</wfw:commentRss>
		<slash:comments>35</slash:comments>
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		<title>Treating Gorlin Syndrome With Green Tea</title>
		<link>http://nutritionfacts.org/video/treating-gorlin-syndrome-with-green-tea/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=treating-gorlin-syndrome-with-green-tea</link>
		<comments>http://nutritionfacts.org/video/treating-gorlin-syndrome-with-green-tea/#comments</comments>
		<pubDate>Wed, 11 Jul 2012 11:40:29 +0000</pubDate>
		<dc:creator>Michael Greger M.D.</dc:creator>
		
		<guid isPermaLink="false">http://nutritionfacts.org/?post_type=video&#038;p=6183</guid>
		<description><![CDATA[Gorlin Syndrome, also known as basal cell nevus syndrome, is a rare genetic condition in which one's body becomes covered in skin cancers. An astounding case is reported of a woman suffering from the syndrome whose cancer progression was apparently reversed with topical green tea body wraps.]]></description>
			<content:encoded><![CDATA[Gorlin Syndrome, also known as basal cell nevus syndrome, is a rare genetic condition in which one's body becomes covered in skin cancers. An astounding case is reported of a woman suffering from the syndrome whose cancer progression was apparently reversed with topical green tea body wraps.]]></content:encoded>
			<wfw:commentRss>http://nutritionfacts.org/video/treating-gorlin-syndrome-with-green-tea/feed/</wfw:commentRss>
		<slash:comments>12</slash:comments>
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		<item>
		<title>The Acne-Promoting Effects of Milk</title>
		<link>http://nutritionfacts.org/video/the-acne-promoting-effects-of-milk/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=the-acne-promoting-effects-of-milk</link>
		<comments>http://nutritionfacts.org/video/the-acne-promoting-effects-of-milk/#comments</comments>
		<pubDate>Mon, 14 May 2012 12:00:38 +0000</pubDate>
		<dc:creator>Michael Greger M.D.</dc:creator>
		
		<guid isPermaLink="false">http://nutritionfacts.org/?post_type=video&#038;p=5969</guid>
		<description><![CDATA[Dairy is considered a major cause of the acne epidemic and other more serious chronic diseases in the Western world due to the "abuse" of the mammalian postnatal signaling system by widespread cow milk consumption.]]></description>
			<content:encoded><![CDATA[Dairy is considered a major cause of the acne epidemic and other more serious chronic diseases in the Western world due to the "abuse" of the mammalian postnatal signaling system by widespread cow milk consumption.]]></content:encoded>
			<wfw:commentRss>http://nutritionfacts.org/video/the-acne-promoting-effects-of-milk/feed/</wfw:commentRss>
		<slash:comments>21</slash:comments>
		</item>
		<item>
		<title>Skim Milk and Acne</title>
		<link>http://nutritionfacts.org/video/skim-milk-and-acne/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=skim-milk-and-acne</link>
		<comments>http://nutritionfacts.org/video/skim-milk-and-acne/#comments</comments>
		<pubDate>Fri, 11 May 2012 12:00:21 +0000</pubDate>
		<dc:creator>Michael Greger M.D.</dc:creator>
		
		<guid isPermaLink="false">http://nutritionfacts.org/?post_type=video&#038;p=5963</guid>
		<description><![CDATA[Three Harvard studies linking acne with dairy consumption in adolescent girls and boys blamed the sex steroid hormone content naturally found in cow's milk (even without added hormones), particularly skim.]]></description>
			<content:encoded><![CDATA[Three Harvard studies linking acne with dairy consumption in adolescent girls and boys blamed the sex steroid hormone content naturally found in cow's milk (even without added hormones), particularly skim.]]></content:encoded>
			<wfw:commentRss>http://nutritionfacts.org/video/skim-milk-and-acne/feed/</wfw:commentRss>
		<slash:comments>12</slash:comments>
		</item>
		<item>
		<title>National Dairy Council on Acne and Milk</title>
		<link>http://nutritionfacts.org/video/national-dairy-council-on-acne-and-milk/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=national-dairy-council-on-acne-and-milk</link>
		<comments>http://nutritionfacts.org/video/national-dairy-council-on-acne-and-milk/#comments</comments>
		<pubDate>Thu, 10 May 2012 12:00:34 +0000</pubDate>
		<dc:creator>Michael Greger M.D.</dc:creator>
		
		<guid isPermaLink="false">http://nutritionfacts.org/?post_type=video&#038;p=5962</guid>
		<description><![CDATA[The Harvard Nurses' Study found an association between high school dairy intake and severe physician-diagnosed acne.]]></description>
			<content:encoded><![CDATA[The Harvard Nurses' Study found an association between high school dairy intake and severe physician-diagnosed acne.]]></content:encoded>
			<wfw:commentRss>http://nutritionfacts.org/video/national-dairy-council-on-acne-and-milk/feed/</wfw:commentRss>
		<slash:comments>22</slash:comments>
		</item>
		<item>
		<title>Amla Versus Diabetes</title>
		<link>http://nutritionfacts.org/video/amla-versus-diabetes/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=amla-versus-diabetes</link>
		<comments>http://nutritionfacts.org/video/amla-versus-diabetes/#comments</comments>
		<pubDate>Tue, 17 Jan 2012 13:00:50 +0000</pubDate>
		<dc:creator>JG</dc:creator>
		
		<guid isPermaLink="false">http://nutritionfacts.org/?post_type=video&#038;p=5241</guid>
		<description><![CDATA[For a dollar a month, Indian gooseberry (amla) powder may work as well as a leading diabetes drug without the side effects.]]></description>
			<content:encoded><![CDATA[For a dollar a month, Indian gooseberry (amla) powder may work as well as a leading diabetes drug without the side effects.]]></content:encoded>
			<wfw:commentRss>http://nutritionfacts.org/video/amla-versus-diabetes/feed/</wfw:commentRss>
		<slash:comments>40</slash:comments>
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