NutritionFacts.org

sodium

Watch videos about sodium

  • Dietary Guidelines: The First 25 Years
    Dietary Guidelines: The First 25 Years
    How have the Dietary Guidelines for Americans evolved over the years since they were first issued in 1980?
  • Dietary Guidelines: With a Grain of Big Salt
    Dietary Guidelines: With a Grain of Big Salt
    The National Dairy Council teams up with the Salt Institute to downplay the risk of sodium in the American diet.
  • Alkaline Water: a Scam?
    Alkaline Water: a Scam?
    Hawkers of "ionizer" water machines (like Kangen) claim healing alkaline water benefits; skeptics call it snake oil. They both may be wrong.
  • Salt OK if Blood Pressure is OK?
    Salt OK if Blood Pressure is OK?
    If your blood pressure is normal is there any reason to avoid sodium?
  • Chicken vs. Veggie Chicken
    Chicken vs. Veggie Chicken
    Nutritional comparison between chicken and fake chicken.
  • Healthiest Airplane Beverage
    Healthiest Airplane Beverage
    Which should you choose the next time you fly?
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