NutritionFacts.org

soybeans

Watch videos about soybeans

  • Good Grub: The Healthiest Meat
    Good Grub: The Healthiest Meat
    Of all animals, the bodies of insects may have the lowest saturated fat content.
  • Animalistic Plant Proteins
    Animalistic Plant Proteins
    While animal proteins increase levels of the cancer-promoting growth hormone IGF-1, and most plant proteins bring levels down, "high quality" plant proteins such as soy may not significantly affect..
  • Fat Burning Via Arginine
    Fat Burning Via Arginine
    The arginine content of nuts may explain their metabolism boosting effects, though in a list of the top food sources of arginine, nuts don't even make the top ten.
  • Breast Cancer Survival and Soy
    Breast Cancer Survival and Soy
    All three human studies on soy and breast cancer survival suggest that soy in sufficient amounts may improve survival in women diagnosed with breast cancer.
  • Carcinogens in the Smell of Frying Bacon
    Carcinogens in the Smell of Frying Bacon
    Frying bacon outdoors decreases the concentration of airborne nitrosamine carcinogens.
  • Soy Worth a Hill of Beans?
    Soy Worth a Hill of Beans?
    Are soybeans better than other types of beans for heart disease prevention, or does the soy industry just have more money and clout to tout?
  • Update on Coffee
    Update on Coffee
    The benefits of coffee consumption