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October 12, 2012
Good Grub: The Healthiest Meat
Of all animals, the bodies of insects may have the lowest saturated fat content.
October 3, 2012
Animalistic Plant Proteins
While animal proteins increase levels of the cancer-promoting growth hormone IGF-1, and most plant proteins bring levels down, "high quality" plant proteins such as soy may not significantly affect..
August 24, 2012
Fat Burning Via Arginine
The arginine content of nuts may explain their metabolism boosting effects, though in a list of the top food sources of arginine, nuts don't even make the top ten.
April 2, 2012
Breast Cancer Survival and Soy
All three human studies on soy and breast cancer survival suggest that soy in sufficient amounts may improve survival in women diagnosed with breast cancer.
March 1, 2012
Carcinogens in the Smell of Frying Bacon
Frying bacon outdoors decreases the concentration of airborne nitrosamine carcinogens.
February 10, 2012
Soy Worth a Hill of Beans?
Are soybeans better than other types of beans for heart disease prevention, or does the soy industry just have more money and clout to tout?
February 26, 2011
Update on Coffee
The benefits of coffee consumption
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