<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd"
xmlns:rawvoice="http://www.rawvoice.com/rawvoiceRssModule/"
>

<channel>
	<title>NutritionFacts.org &#187; sprouts</title>
	<atom:link href="http://nutritionfacts.org/topics/sprouts/feed/" rel="self" type="application/rss+xml" />
	<link>http://nutritionfacts.org</link>
	<description>The Latest in Nutrition Research</description>
	<lastBuildDate>Wed, 22 May 2013 21:50:56 +0000</lastBuildDate>
	<language>en-US</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	<generator>http://wordpress.org/?v=3.4.1</generator>
<!-- podcast_generator="Blubrry PowerPress/4.0.7" -->
	<itunes:summary>The latest in nutrition related research delivered in easy to understand video segments brought to you by Michael Greger M.D.</itunes:summary>
	<itunes:author>Michael Greger, M.D.</itunes:author>
	<itunes:explicit>clean</itunes:explicit>
	<itunes:image href="http://nutritionfacts.org/wp-content/themes/nutritionfacts/images/nutritionfacts_podcast.png?bdee94" />
	<itunes:owner>
		<itunes:name>Michael Greger, M.D.</itunes:name>
		<itunes:email>mhg1@cornell.edu</itunes:email>
	</itunes:owner>
	<managingEditor>mhg1@cornell.edu (Michael Greger, M.D.)</managingEditor>
	<copyright>Copyright 2013 - NutritionFacts.org - All Rights Reserved</copyright>
	<itunes:subtitle>The Latest in Nutrition Research</itunes:subtitle>
	<itunes:keywords>nutrition, nutrition facts, diet, vegan, plant-based diet, healthy eating, nutritional data, cancer, cancer prevention</itunes:keywords>
	<image>
		<title>NutritionFacts.org &#187; sprouts</title>
		<url>http://nutritionfacts.org/wp-content/themes/nutritionfacts/images/nutritionfacts_podcast.png</url>
		<link>http://nutritionfacts.org</link>
	</image>
	<itunes:category text="Health">
		<itunes:category text="Fitness &amp; Nutrition" />
	</itunes:category>
	<itunes:category text="Science &amp; Medicine">
		<itunes:category text="Medicine" />
	</itunes:category>
		<rawvoice:rating>TV-G</rawvoice:rating>
		<rawvoice:frequency>Tri-Weekly</rawvoice:frequency>
		<item>
		<title>Antioxidants Sprouting Up</title>
		<link>http://nutritionfacts.org/video/antioxidants-sprouting-up/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=antioxidants-sprouting-up</link>
		<comments>http://nutritionfacts.org/video/antioxidants-sprouting-up/#comments</comments>
		<pubDate>Mon, 26 Nov 2012 12:37:16 +0000</pubDate>
		<dc:creator>Michael Greger M.D.</dc:creator>
		
		<guid isPermaLink="false">http://nutritionfacts.org/?post_type=video&#038;p=8378</guid>
		<description><![CDATA[<img width="460" height="200" src="http://nutritionfacts.org/wp-content/uploads/2012/11/Antioxidants-sprouting-up-460x200.jpg?bdee94" class="attachment-size_460_200 wp-post-image" alt="Antioxidants sprouting up" title="Antioxidants sprouting up" style="margin:0 15px 15px 0;" />What happens to the antioxidant content of seeds, grains, and beans when you sprout them?]]></description>
			<content:encoded><![CDATA[<img width="460" height="200" src="http://nutritionfacts.org/wp-content/uploads/2012/11/Antioxidants-sprouting-up-460x200.jpg?bdee94" class="attachment-size_460_200 wp-post-image" alt="Antioxidants sprouting up" title="Antioxidants sprouting up" style="margin:0 15px 15px 0;" />What happens to the antioxidant content of seeds, grains, and beans when you sprout them?]]></content:encoded>
			<wfw:commentRss>http://nutritionfacts.org/video/antioxidants-sprouting-up/feed/</wfw:commentRss>
		<slash:comments>37</slash:comments>
		</item>
		<item>
		<title>Raw Broccoli and Bladder Cancer Survival</title>
		<link>http://nutritionfacts.org/video/raw-broccoli-and-bladder-cancer-survival/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=raw-broccoli-and-bladder-cancer-survival</link>
		<comments>http://nutritionfacts.org/video/raw-broccoli-and-bladder-cancer-survival/#comments</comments>
		<pubDate>Mon, 26 Mar 2012 12:00:21 +0000</pubDate>
		<dc:creator>Michael Greger M.D.</dc:creator>
		
		<guid isPermaLink="false">http://nutritionfacts.org/?post_type=video&#038;p=5697</guid>
		<description><![CDATA[The effect of raw and cooked broccoli consumption on survival rates of bladder cancer patients.]]></description>
			<content:encoded><![CDATA[The effect of raw and cooked broccoli consumption on survival rates of bladder cancer patients.]]></content:encoded>
			<wfw:commentRss>http://nutritionfacts.org/video/raw-broccoli-and-bladder-cancer-survival/feed/</wfw:commentRss>
		<slash:comments>50</slash:comments>
		</item>
		<item>
		<title>Biggest Nutrition Bang for Your Buck</title>
		<link>http://nutritionfacts.org/video/biggest-nutrition-bang-for-your-buck/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=biggest-nutrition-bang-for-your-buck</link>
		<comments>http://nutritionfacts.org/video/biggest-nutrition-bang-for-your-buck/#comments</comments>
		<pubDate>Thu, 22 Mar 2012 12:00:34 +0000</pubDate>
		<dc:creator>Michael Greger M.D.</dc:creator>
		
		<guid isPermaLink="false">http://nutritionfacts.org/?post_type=video&#038;p=5659</guid>
		<description><![CDATA[Growing your own broccoli sprouts is one of the most cost-effective ways to improve one's diet.]]></description>
			<content:encoded><![CDATA[Growing your own broccoli sprouts is one of the most cost-effective ways to improve one's diet.]]></content:encoded>
			<wfw:commentRss>http://nutritionfacts.org/video/biggest-nutrition-bang-for-your-buck/feed/</wfw:commentRss>
		<slash:comments>43</slash:comments>
		</item>
		<item>
		<title>Sometimes the Enzyme Myth Is True</title>
		<link>http://nutritionfacts.org/video/sometimes-the-enzyme-myth-is-true/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=sometimes-the-enzyme-myth-is-true</link>
		<comments>http://nutritionfacts.org/video/sometimes-the-enzyme-myth-is-true/#comments</comments>
		<pubDate>Tue, 20 Mar 2012 12:00:20 +0000</pubDate>
		<dc:creator>Michael Greger M.D.</dc:creator>
		
		<guid isPermaLink="false">http://nutritionfacts.org/?post_type=video&#038;p=5655</guid>
		<description><![CDATA[There are a few examples of plant enzymes having physiologically relevant impacts on the human diet, and the formation of sulforaphane in broccoli is one of them.]]></description>
			<content:encoded><![CDATA[There are a few examples of plant enzymes having physiologically relevant impacts on the human diet, and the formation of sulforaphane in broccoli is one of them.]]></content:encoded>
			<wfw:commentRss>http://nutritionfacts.org/video/sometimes-the-enzyme-myth-is-true/feed/</wfw:commentRss>
		<slash:comments>20</slash:comments>
		</item>
		<item>
		<title>The Best Detox</title>
		<link>http://nutritionfacts.org/video/the-best-detox/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=the-best-detox</link>
		<comments>http://nutritionfacts.org/video/the-best-detox/#comments</comments>
		<pubDate>Mon, 19 Mar 2012 12:00:30 +0000</pubDate>
		<dc:creator>Michael Greger M.D.</dc:creator>
		
		<guid isPermaLink="false">http://nutritionfacts.org/?post_type=video&#038;p=5652</guid>
		<description><![CDATA[The most powerful natural inducer of our liver's detoxifying enzyme system is sulforaphane, a phytonutrient produced by broccoli.]]></description>
			<content:encoded><![CDATA[The most powerful natural inducer of our liver's detoxifying enzyme system is sulforaphane, a phytonutrient produced by broccoli.]]></content:encoded>
			<wfw:commentRss>http://nutritionfacts.org/video/the-best-detox/feed/</wfw:commentRss>
		<slash:comments>22</slash:comments>
		</item>
		<item>
		<title>How Much Broccoli Is Too Much?</title>
		<link>http://nutritionfacts.org/video/how-much-broccoli-is-too-much/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=how-much-broccoli-is-too-much</link>
		<comments>http://nutritionfacts.org/video/how-much-broccoli-is-too-much/#comments</comments>
		<pubDate>Fri, 16 Mar 2012 12:00:26 +0000</pubDate>
		<dc:creator>Michael Greger M.D.</dc:creator>
		
		<guid isPermaLink="false">http://nutritionfacts.org/?post_type=video&#038;p=5625</guid>
		<description><![CDATA[Four cups of broccoli sprouts a day may exceed the safe dose of the cruciferous phytonutrient sulforaphane.]]></description>
			<content:encoded><![CDATA[Four cups of broccoli sprouts a day may exceed the safe dose of the cruciferous phytonutrient sulforaphane.]]></content:encoded>
			<wfw:commentRss>http://nutritionfacts.org/video/how-much-broccoli-is-too-much/feed/</wfw:commentRss>
		<slash:comments>17</slash:comments>
		</item>
		<item>
		<title>Liver Toxicity Due to Broccoli Juice?</title>
		<link>http://nutritionfacts.org/video/liver-toxicity-due-to-broccoli-juice/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=liver-toxicity-due-to-broccoli-juice</link>
		<comments>http://nutritionfacts.org/video/liver-toxicity-due-to-broccoli-juice/#comments</comments>
		<pubDate>Thu, 15 Mar 2012 12:00:13 +0000</pubDate>
		<dc:creator>Michael Greger M.D.</dc:creator>
		
		<guid isPermaLink="false">http://nutritionfacts.org/?post_type=video&#038;p=5623</guid>
		<description><![CDATA[6,000 cups of broccoli a year is probably too much.]]></description>
			<content:encoded><![CDATA[6,000 cups of broccoli a year is probably too much.]]></content:encoded>
			<wfw:commentRss>http://nutritionfacts.org/video/liver-toxicity-due-to-broccoli-juice/feed/</wfw:commentRss>
		<slash:comments>3</slash:comments>
		</item>
		<item>
		<title>Sulforaphane: From Broccoli to Breast</title>
		<link>http://nutritionfacts.org/video/sulforaphane-from-broccoli-to-breast/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=sulforaphane-from-broccoli-to-breast</link>
		<comments>http://nutritionfacts.org/video/sulforaphane-from-broccoli-to-breast/#comments</comments>
		<pubDate>Tue, 13 Mar 2012 12:00:41 +0000</pubDate>
		<dc:creator>Michael Greger M.D.</dc:creator>
		
		<guid isPermaLink="false">http://nutritionfacts.org/?post_type=video&#038;p=5620</guid>
		<description><![CDATA[In a test tube, the broccoli phytonutrient sulforaphane appears to target breast cancer stem cells, but how do we know it's even absorbed into the body? Have women undergoing breast reduction surgery eat some an hour before their operation and directly measure the level in their tissues.]]></description>
			<content:encoded><![CDATA[In a test tube, the broccoli phytonutrient sulforaphane appears to target breast cancer stem cells, but how do we know it's even absorbed into the body? Have women undergoing breast reduction surgery eat some an hour before their operation and directly measure the level in their tissues.]]></content:encoded>
			<wfw:commentRss>http://nutritionfacts.org/video/sulforaphane-from-broccoli-to-breast/feed/</wfw:commentRss>
		<slash:comments>26</slash:comments>
		</item>
		<item>
		<title>Broccoli Versus Breast Cancer Stem Cells</title>
		<link>http://nutritionfacts.org/video/broccoli-versus-breast-cancer-stem-cells/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=broccoli-versus-breast-cancer-stem-cells</link>
		<comments>http://nutritionfacts.org/video/broccoli-versus-breast-cancer-stem-cells/#comments</comments>
		<pubDate>Mon, 12 Mar 2012 12:00:40 +0000</pubDate>
		<dc:creator>Michael Greger M.D.</dc:creator>
		
		<guid isPermaLink="false">http://nutritionfacts.org/?post_type=video&#038;p=5618</guid>
		<description><![CDATA[A new theory of cancer biology—cancer stem cells—and the role played by sulforaphane, a phytonutrient produced by cruciferous vegetables.]]></description>
			<content:encoded><![CDATA[A new theory of cancer biology—cancer stem cells—and the role played by sulforaphane, a phytonutrient produced by cruciferous vegetables.]]></content:encoded>
			<wfw:commentRss>http://nutritionfacts.org/video/broccoli-versus-breast-cancer-stem-cells/feed/</wfw:commentRss>
		<slash:comments>19</slash:comments>
		</item>
		<item>
		<title>Update on Alfalfa Sprouts</title>
		<link>http://nutritionfacts.org/video/update-on-alfalfa-sprouts/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=update-on-alfalfa-sprouts</link>
		<comments>http://nutritionfacts.org/video/update-on-alfalfa-sprouts/#comments</comments>
		<pubDate>Wed, 23 Feb 2011 19:14:21 +0000</pubDate>
		<dc:creator>justin</dc:creator>
		
		<guid isPermaLink="false">http://nutritionfacts.org/?post_type=video&#038;p=769</guid>
		<description><![CDATA[Raw alfalfa sprouts continue to be associated with outbreaks of foodborne illness.]]></description>
			<content:encoded><![CDATA[Raw alfalfa sprouts continue to be associated with outbreaks of foodborne illness.]]></content:encoded>
			<wfw:commentRss>http://nutritionfacts.org/video/update-on-alfalfa-sprouts/feed/</wfw:commentRss>
		<slash:comments>18</slash:comments>
		</item>
	</channel>
</rss>

<!-- Performance optimized by W3 Total Cache. Learn more: http://www.w3-edge.com/wordpress-plugins/

Page Caching using xcache
Database Caching 9/38 queries in 0.062 seconds using xcache
Object Caching 2189/2299 objects using xcache

 Served from: nutritionfacts.org @ 2013-05-23 05:51:15 by W3 Total Cache -->