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March 16, 2012
How Much Broccoli Is Too Much?
Four cups of broccoli sprouts a day may exceed the safe dose of the cruciferous phytonutrient sulforaphane.
March 15, 2012
Liver Toxicity Due to Broccoli Juice?
6,000 cups of broccoli a year is probably too much.
March 13, 2012
Sulforaphane: From Broccoli to Breast
In a test tube, the broccoli phytonutrient sulforaphane appears to target breast cancer stem cells, but how do we know it's even absorbed into the body? Have women undergoing breast reduction surgery...
March 12, 2012
Broccoli Versus Breast Cancer Stem Cells
A new theory of cancer biology—cancer stem cells—and the role played by sulforaphane, a phytonutrient produced by cruciferous vegetables.
August 16, 2010
Update on Alfalfa Sprouts
Raw alfalfa sprouts continue to be associated with outbreaks of foodborne illness.
September 11, 2009
Kuna Indian Secret
What do the Kuna Indians drink that may help account for their apparent low chronic disease rates?
August 25, 2008
Broccoli sprouts are likely safer and more nutritious than alfalfa sprouts.
August 27, 2007
Don’t Eat Raw Alfalfa Sprouts
Fecal bacteria may contaminate alfalfa seed sprouts and present a food safety risk.
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