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standard American diet

Watch videos about standard American diet

  • SAD States: Standard American Diet State-By-State Comparison
    SAD States: Standard American Diet State-By-State Comparison
    The Standard American Diet is worsening and falls far from the CDC goals for minimal fruit and vegetable intake, with some states doing worse than others.
  • Breast Cancer Survival and Trans Fat
    Breast Cancer Survival and Trans Fat
    Breast cancer survivors may reduce their chances of survival if they eat too much trans fat, found primarily in the American diet in junk food and animal products.
  • Breast Cancer Survival, Butterfat, and Chicken
    Breast Cancer Survival, Butterfat, and Chicken
    Breast cancer survivors may reduce their chances of survival if they eat too much saturated fat, found primarily in the American diet in cheese, chicken, and junk food.
  • DNA Protection from Broccoli
    DNA Protection from Broccoli
    Eating broccoli appears to make DNA more resistant to damage.
  • Kale and the Immune System
    Kale and the Immune System
    Comparing the immune system-boosting effect of cooked versus raw kale.
  • Meat Additives to Diminish Toxicity
    Meat Additives to Diminish Toxicity
    How meat scientists justify their promotion of foods associated with cancer risk.
  • Prevention Is Better Than Cured Meat
    Prevention Is Better Than Cured Meat
    The levels of nitrosamines—considered the most carcinogenic agents in cigarette smoke—were recently measured in an array of processed meats including chicken, turkey, and pork.
  • Hearts Shouldn’t Skip a Beet
    Hearts Shouldn’t Skip a Beet
    The nitrate in vegetables, which the body can turn into the vasodilator nitric oxide, may help explain the role dark green leafy vegetables play in the prevention and treatment of hypertension (high..
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